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Modern Day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit
Modern Day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit
Simon G Brown
Average Customer Review: 4.5 out of 5 stars  See all reviews (13)
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Synopsis
Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make improvements to health and state of mind. This book presents how to take advantage of this diet, with a range of eating programmes that target specific needs from a one day... Read More

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