- The Miracle Box is your route to an easier pregnancy, a shorter labour, and a quicker return to your pre-pregnancy body or better!
- Your Miracle Box contains: One quality anti-burst birthing/exercise ball, and pump, (colours may vary.)
- 3 exercise wall-charts, including pregnancy and post natal exercises with baby!
- Suitable for height 5' 6" & over
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Product Description
Manufacturer's Description
The main ingredient to the miracle box is the birthing ball.
Don't mistake this as a Conventional Exercise Ball, this is more! Midwives and mothers all over the world praise this simple ball as an effective pregnancy, exercise aid.
Although there are specific exercises you can learn, of which we have included, one of the main advantages of using a birthing ball in pregnancy is that you don't have to do anything exceptional.
Sitting and moving around on the ball while you are at your desk or watching TV will gently exercise your pelvic muscles, increase mobility and will help you to naturally develop good posture.
Don't mistake this as a Conventional Exercise Ball, this is more! Midwives and mothers all over the world praise this simple ball as an effective pregnancy, exercise aid.
Although there are specific exercises you can learn, of which we have included, one of the main advantages of using a birthing ball in pregnancy is that you don't have to do anything exceptional.
Sitting and moving around on the ball while you are at your desk or watching TV will gently exercise your pelvic muscles, increase mobility and will help you to naturally develop good posture.
Read these benefits of the simple birthing ball.
You will be amazed at what you read.
1) Incredibly effective for helping your baby settle into an 'optimal foetal position' - the best position for birth! Especially in the last weeks of pregnancy, you can effect the way your baby lies.
Sitting on the ball at a desk or table, with your legs comfortably apart, raises your hips higher than your knees and also encourages you to lean slightly forward from your hips.
In the latter stages of your pregnancy it will help to enable the babies back to roll into the curve of your belly and encourage the head to 'engage'
2) Kneeling and rocking over the ball is great practice for labour and is also ideal for massage and relaxation.
3) The softness of the ball, compared to an ordinary chair, absorbs your weight and helps to prevent and relieve lower back pain.
We are always amazed by ladies faces when they sit on the ball.
4) What a perfect time to do your pelvic floor exercises.
Sitting on the ball is the perfect place.
5) Gentle rolling motion when you sit on the ball encourages pelvic mobility and gently tones your internal and external pelvic muscles.
In Labour
6) The soft rounded contour of the ball is amazingly comfortable and easy to use - much more so than a chair or bed.
7) The ball provides you with perfect support for labour and birth positions.
8) Contractions tend to be less painful than if you were lying down.
9) It's easier for your uterus to do its work.
10) The ball allows you to move freely and go with the flow of contractions.
The rhythmic circular movements dissipate the pain and give you something to focus on.
11) Moving on the ball helps your breathing to flow more evenly.
This encourages the free expression of sound, a natural way to modify pain.
It also sends more oxygen to your baby and helps to prevent foetal distress.
After Birth
12) You can use the ball for postnatal exercise, to help firm and tone your hips, buttocks, thighs and abdomen - not forgetting that all important pelvic floor.
We have enclosed a full exercise package.
What makes our ball different!
You can inflate it in minutes using the dual action pump included.
The soft, wipe clean, PVC material is tactile and warm to the touch.
We supply in two sizes depending on your height.
This is not a conventional exercise ball! We ONLY use the highest quality, anti-burst, non-slip material to ensure that you're always safe and secure when on the ball.
Even if by accident it does get punctured, it won't burst like a balloon.
The air seeps out slowly so you're always safe.
So if you haven't made your mind up yet to purchase the miracle box! Then you should look at all the extra goodies, vouchers, wellbeing treats and savings within the box.
You can't go wrong!
Box Contents
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Customer Reviews
Most Helpful Customer Reviews
5 of 5 people found the following review helpful
I was given this as a present from my sister-in-law whilst I was pregnant with my 3rd child. I used it throughout my pregnancy and felt a lot of benefits for my body, and mental strength. After the birth, I was pleased that I was able to get back in my jeans a lot quicker than my previous pregnancies.The offers included made many savings especially with having three children. i'm still using them now. well worth the money and have recommended it to many friends.
2 of 2 people found the following review helpful
I am very happy with this ball. Just sitting on it is already an exercise in itself but the box also gives advice about pelvic floor exercises and other tone up exercises for during and after pregnancy.
2 of 2 people found the following review helpful
This box set is great value for money, comprising an exercise dvd, 3 wall charts, a ball, a pump and a guide so you know how big to inflate it. I have compared it with some other friends' gym balls and they tell me that not all come with instructions and a pump, (which isn't very useful I would have thought)!
Most Recent Customer Reviews
Good purchase
Although a bit more pricey then an ordinary gym ball, this Miracle Box comes with thorough instructions and information related to exercise during and after pregnancy. Read more
Published 1 month ago by behcas
Good help for pregnant woman
I bought this ball when I was 7 months pregnant and I am really satisfied with it. You will be offered a set of exercises (pregnancy, post-natal and advanced) which you can do with... Read more
Published 3 months ago by Alina
Birthing ball ok,but rubbish pump
The pump is rubbish,very hard to inflate to the correct size,even if you inflate the ball to 80% and leave to stretch for 24 hours as advised,even than the ball is very hard to... Read more
Published 3 months ago by Petra
Must have
I had a lot of problems with my second pregnacy, this product help me so much with the pain, i didnt have the lux of using it in labour, BUT DEFF WORTH THE MONEY.
Published 5 months ago by mum0911
Pump broke!
The ball itself is fine, but the pump fell apart and my hubby ended up having to blow up the ball with a balloon pump, so we weren't very impressed with the quality of that. Read more
Published 12 months ago by Angela
Miracle Box gym birth ball
Product exactly as described. For inflation I used a battery operated pump that I already had at home for an inflatable mattress- this worked up until the ball was almost fully... Read more
Published 15 months ago by SPR
Pregnancy Ball
I bought this for my daughter in law for her to use during her first pregnancy. I was informed by her that it gave her confidence and encouragement as she felt that the gentle... Read more
Published 19 months ago by M. T. Harris
Brilliant
Great product and does exactly what it says. I am looking forward to using it when I am having my baby too!
Published 21 months ago by M. Stafford
Don't Buy This Product
I bought this product on the strength of the reviews and on the basis that it was supposed to come with a huge range of offers which justify the inflated price. Read more
Published on 6 Oct 2008 by L. Kretzschmar
Miracle Box for Mums
My friend bought this at the Baby Show last year and I could not believe the amount of info you get. I struggled when I was pregnant to find exercises that were safe.... Read more
Published on 23 Jan 2008 by Jane Cooper
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