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Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD]
 
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Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD]

DVD ~ Pump It Up!
4.4 out of 5 stars See all reviews (243 customer reviews)
RRP: £19.99
Price: £11.88 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD] + Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It [DVD] + Davina - Super Body Workout [DVD] [2008]
Total RRP: £59.97
Price For All Three: £30.84

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What Do Customers Ultimately Buy After Viewing This Item?

Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It [DVD]
37% buy
Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It [DVD] 4.4 out of 5 stars (102)
£5.98
Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD]
36% buy the item featured on this page:
Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD] 4.4 out of 5 stars (243)
£11.88
Clubland Work It Out [DVD] [2008]
16% buy
Clubland Work It Out [DVD] [2008] 4.6 out of 5 stars (23)
£6.88
Ministry Of Sound: Pump It Up - Aeroburn [DVD] [2008]
5% buy
Ministry Of Sound: Pump It Up - Aeroburn [DVD] [2008] 3.3 out of 5 stars (38)
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Product details

  • Format: PAL
  • Language English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Ministry of Sound
  • DVD Release Date: 28 Dec 2004
  • Run Time: 95 minutes
  • Average Customer Review: 4.4 out of 5 stars See all reviews (243 customer reviews)
  • ASIN: B0006O9MWW
  • Amazon.co.uk Sales Rank: 539 in DVD (See Bestsellers in DVD)

    Popular in this category:

    #2 in  DVD > Fitness > Dance

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Reviews

DVD Description
'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down.

Tracklist:

1. Call On Me - Eric Prydz 2. Stand Back - Linus Loves 3. Pump It Up - Danzel 4. Let The Sunshine - Milk & Sugar 5. Do You Know - Angel 6. Every Little Time - Onyx 7. Somebody To Love - Boogie Pimps 8. Sunshine After The Rain - Bel Air feat. Lisa 9. Loneliness - Tomcraft 10. Pasilda - Afro Medusa 11. Satisfaction - Benny Benassi 12. Get Up, Stand Up - Stellar Project feat. Brandi Emma 13. Rapture (Soulside Mix) - Ilo 14. Get It On - Intenso Project feat. Lisa Scott-Lee 15. Heaven (Candelight Mix) - DJ Sammy 16. Deepest Blue (Jon Hopkin Mix) - Deepest Blue 17. American Dream - Jakatta

Synopsis
The stars featured in the video of Eric Prydz's recent number one demonstrate a workout accompanied by seventeen club anthems. Tracks include: Eric Prydz - 'Call On Me', Boogie Pimps - 'Do You Know', Tomcraft - 'Loneliness' and Jakatta - 'American Dream'.

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Customer Reviews

243 Reviews
5 star:
 (157)
4 star:
 (56)
3 star:
 (16)
2 star:
 (9)
1 star:
 (5)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (243 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
140 of 144 people found the following review helpful:
5.0 out of 5 stars Very pleasantly surprised., 9 Jan 2005
By K. Miller "kirsti_m" - See all my reviews
(REAL NAME)   
I am very impressed with the DVD. It is a very good workout set to club style music. It is like a proper aerobics class.
When I bought it I was half expecting to be so unimpressed that I would have to return it in disgust, as I had a feeling it would be designed mostly as a novelty DVD to titillate, rather than a serious fitness DVD. It is designed to be sexy, but it is done in a fun way and does not detract from the workout (quite a few hip thrusting movements and a few shimmies in a low cut top, but you can really feel it working!)

The workout is split into sections so you can choose which ones you do- at the moment I am pretty unfit so I was unable to do the high energy section, but I did the normal aerobic section. The moves are easy to pick up, and the workout is physically demanding whilst still being fun to do. The music is suitably energetic to suit the programme, unlike other dvds I've seen.

I recommend it highly, especially if you like club music, and have found other fitness dvds too slow, boring, complicated or not demanding enough.

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74 of 76 people found the following review helpful:
4.0 out of 5 stars fun 2 do but hard 2 catch the moves, 12 Feb 2006
I was looking for a fitness DVD which had a dance theme with it and would actually inspire me to do it time and time again which this DVD does.

I had no expectations of this DVD so came into it open minded, it comes in
a)10 min warm-up - 2 get your body working and ready for the oncoming sections
b). 20 min dance section - exhausting but well worth it,
c). 20 min hi-energy dance section – very high paced, iv not actually tried this out as im 2 out of shape but hope 2 get better physically 4 me 2 tackle this
d). 10 mins bums and tums – this consists of the things we used 2 do at school press ups, sit-ups but again tries 2 work out places of your body that you didn’t even know you had
e). 15 min cool down – a good chill out 2 de-stress you, nice music

Deanne is a nice perky instructor that doesn’t try to patronise you only fault is that she doesn’t explain the moves so im moving back and forth looking rather hopeless, but i can understand that after a couple of tries you’ll pick up the moves so it wont eat away your time listening to her explain the moves time and time again

so all round id say its a good DVD to get if you want to have a good time, get fit/toned/lose weight (along with a sensible diet) but most of all actually want to get home and do this DVD rather than saying to yourself that you’ll do it tomorrow when you know you wont

i absolutely recommend it

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49 of 50 people found the following review helpful:
5.0 out of 5 stars The most effective workout video, 8 Sep 2006
By S. Sehmi "simmi" (Bromley, Kent) - See all my reviews
(REAL NAME)   
I decided to get fit after putting on about a stone when I was out of work. Tried machines, gyms, pilates and nothing kept my interest. This workout is fantastic. It took a few goes to get the hang of the moves but after a few sessions, I could feel my waist and bingo-wings trimming up and a reduction in muffin-tops! It's fab for fat-burning but better still, you learn some basic salsa moves and dance steps. The only down-side is that it is 1.5 hours and although it comes in sections, you only feel like you have worked up a real sweat if you do them all. But overall, the best exercise vid I have ever used.
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Most Recent Customer Reviews

5.0 out of 5 stars The Best Investment You Ever Made
I LOVE this DVD - the workout is really fun and you never get bored, no matter how many times you do it. Read more
Published 2 days ago by Cat

4.0 out of 5 stars Fun workout but definitely not one for first-timers!
I love club music so found this really enjoyable to work out to BUUUUT it is far more energetic than other fitness DVDs I own so wouldn't advise it for anybody who is not already... Read more
Published 7 days ago by E. Stewart

5.0 out of 5 stars Fantastic fitness! Pure cardio workout!
This DVD is fantastic. I did the workout last night at a friends and have borrowed the DVD for the remainder of the week until I get my own copy. Read more
Published 10 days ago by Mrs. Sonia Hart

5.0 out of 5 stars The Original and Best
This is the original and best ministry of sound dvd. Definately works up a sweat, burns off unwanted pounds and doesnt get too boring and repetative. Read more
Published 10 days ago by Jen Ashcroft

5.0 out of 5 stars Amazing
It is one of the best work outs that I have. I was looking for some legs and but exercise and this is wonderful. On the oher side, I love dancing and I love the music! Read more
Published 13 days ago by Cristina Moldoveanu

4.0 out of 5 stars Great
This is the first dance workout DVD I have done and I really love it. It took me a couple of gos to get all the moves though, but the presenters are really friendly and keep me... Read more
Published 27 days ago by Mrs. Valerie Barker

3.0 out of 5 stars Some pointless sections
I am pretty fit and find most excercise DVDs on the easy side. I bought this because I heard it was a challenge. Read more
Published 1 month ago by S. Connell

4.0 out of 5 stars Great DVD
Great DVD. A little bit of everything. Cardio, dance, bums and tums, toning. Would need to be fairly fit to complete all the DVD straight off. Read more
Published 1 month ago by Lisa Thompson

4.0 out of 5 stars So energetic!
Wow, what a dvd. Unlike other work out dvd's I have purchased in the past, this one really does drain you and make you use all of the energy you have. Read more
Published 1 month ago by A. Smith

4.0 out of 5 stars I could feel the calories burning
At first sight, I was sceptical about buying the DVD, seeing as it was constantly advertised with "featuring the stars of the number 1 'Call on Me' video by Eric Prydz". Read more
Published 1 month ago by N. Sheppey

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