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by Mark Williams
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Mindfulness-based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by Jon Kabat-Zinn |
Dialectical Behaviour Therapy: Distinctive Features: 1 (CBT Distinctive Features) by Michaela A. Swales |
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‘A clear account of what MBCT is, both in its theoretical perspectives and its actual practices. Written in accessible language, in is an extraordinary achievement that will be highly valued by both participants in mindfulness classes and their teachers.’ – Mark Williams, from the Foreword
This book offers a concise summary of the distinctive features of mindfulness-based cognitive therapy and will serve as a basis and stimulus for further exploration.
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