A book that's written by an author with firsthand experience on their topic is worth reading. This is the case with Hiten Vyas' book. As a stammer who practices mindfulness meditation, he knows every word of what he writes simply because he lives it.
As I read "Mindfulness Meditation for People Who Stammer," I sensed he's passionate in his mission of helping others manage stammering - just as he has. Written in a friendly and helpful tone, Hiten assures stammers that like him, they can enjoy life without being hindered by stammering.
Hiten does a wonderful job of raising people's awareness about mindfulness meditation and its ability to calm your mind. I appreciate him sharing information on this type of meditation. I've never heard of it and as a person who craves knowledge, I now feel empowered having read about this unique type of meditation.
Even if you don't stammer, I believe this book can be beneficial. I believe this because meditation is a positive pathway to peace, so to engage in any type of meditation is good.
I also believe we're all given a purpose in life. For this author, I believe his purpose is to provide information to help other people who stammer. And that's exactly what this book successfully does.