Customers who viewed this item...

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Vidyamala Burch , Dr Danny Penman
Average Customer Review: 4.6 out of 5 stars  See all reviews (104)
In stock
FREE Delivery in the UK on orders over £10.
£9.79
Review
A beautiful and compassionate book, Mindfulness for Health will put you back in touch with the extraordinary person you already are (Professor Mark Williams, University of Oxford)This book provides an extremely effective and elegant mind-body approach to healing . . . Highly recommended (Jon Kabat-Z... Read More

Also viewed these items...

Show items from:
All Categories (60)
Books

Show items that:
Customers also bought
Customers also viewed

Mindfulness: A practical guide to finding peace in a frantic world
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life

Living Well With Pain And Illness: Using mindfulness to free yourself from suffering: The Mindful Way to Free Yourself from Suffering
Mindfulness Plain & Simple
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
Mindfulness Plain & Simple Paperback by Oli Doyle

A CD to Accompany 'Living Well with Pain and Illness'
Mindfulness: Be Mindful. Live in the Moment.
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

  More Results