ARRAY(0xab008bdc)
 

Customers who viewed this item...

Mindfulness For Dummies (Book + CD)
Mindfulness For Dummies (Book + CD)
Shamash Alidina
Average Customer Review: 4.8 out of 5 stars  See all reviews (86)
In stock
FREE Delivery in the UK.
11.55
Review
‘ Crammed with useful tips on how to declutter the mind…this book teaches you how to deal with your own mindfulness.’    (Healthy Magazine, September 2010). ‘...a straight–forward and accessible guide... engaging and the guided meditations... Read More

Also viewed these items...

Show items from:
All Categories (53)
Books
Music

Show items that:
Customers also bought
Customers also viewed

Mindfulness: A practical guide to finding peace in a frantic world
Mindfulness Workbook For Dummies
Mindfulness-Based Cognitive Therapy For Dummies (For Dummies (Psychology & Self Help))
Mindfulness Workbook For Dummies Paperback by Shamash Alidina

Mindfulness: Be Mindful. Live in the Moment.
Meditation For Dummies
Relaxation For Dummies (Book & CD)
Meditation For Dummies Paperback by Dean Ornish MD
Relaxation For Dummies (Book & CD) Paperback by Shamash Alidina

Mindfulness Plain & Simple
Mindfulness for Beginners
Mindfulness at Work For Dummies (For Dummies (Psychology & Self Help))
Mindfulness Plain & Simple Paperback by Oli Doyle
Mindfulness for Beginners Audio CD by Jon Kabat-Zinn

  More Results