or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
45 used & new from £2.99
Have one to sell? Sell yours here
 
   
Mindfulness in Plain English
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.

Mindfulness in Plain English (Paperback)

by Bhante Henepola Gunaratana (Author)
4.8 out of 5 stars  See all reviews (17 customer reviews)
RRP: £8.99
Price: £5.44 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £3.55 (39%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Tuesday, November 17? Choose Express delivery at checkout. See Details
33 new from £3.17 12 used from £2.99
Other Editions: RRP: Our Price: Other Offers:
Paperback (2nd Revised edition) 16 used & new from £4.53

Frequently Bought Together

Customers buy this book with The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master by Thich Nhat Hanh

Mindfulness in Plain English + The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master
Price For Both: £10.42

Show availability and delivery details

Customers Who Bought This Item Also Bought

The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

by Thich Nhat Hanh
4.2 out of 5 stars (5)  £4.98
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD)

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD)

by Mark Williams
4.4 out of 5 stars (25)  £9.48
Guided Mindfulness Meditation

Guided Mindfulness Meditation

by Jon Kabat-Zinn
4.8 out of 5 stars (4)  £14.03
Eight Mindful Steps to Happiness: Walking the Buddha's Path

Eight Mindful Steps to Happiness: Walking the Buddha's Path

by Bhante Henepola Gunaratana
4.2 out of 5 stars (6)  £5.79
Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

by Bhikkhu Henepola Gunaratana
£7.49
› Explore similar items

Product details

  • Paperback: 224 pages
  • Publisher: Wisdom Publications,U.S.; 2nd Revised edition edition (30 Sep 2002)
  • Language English
  • ISBN-10: 0861713214
  • ISBN-13: 978-0861713219
  • Product Dimensions: 22.1 x 15 x 2 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (17 customer reviews)
  • Amazon.co.uk Sales Rank: 5,975 in Books (See Bestsellers in Books)

    Popular in these categories:

    #2 in  Books > History > Religious History > Buddhism
    #3 in  Books > Religion & Spirituality > New Age > Meditation
    #3 in  Books > Mind, Body & Spirit > Thought & Practice > Meditation

    •  Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   Mindful Stress Reduction opens new browser window
www.mindfulnessworks.co.uk  -  Mindfulness classes in Oxford: Increase awareness, reduce stress 
   Meditation against stress opens new browser window
www.acem-meditation.org  -  Easy to learn. Non-religious. Relaxation, energy, personal growth 
   Mindfulness in plain english opens new browser window
www.wisdom-books.com  -  Buy Mindfulness in Plain English Discounted price. Fast Delivery. 
  
 

Product Description

Synopsis

Mindfulness in Plain English is a book that people give to everyone they know - a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, "Bhante G" - as he is affectionately known - extends a hand to readers of all backgrounds; he takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. He reveals that we already have the foundation we need to live a more mindful, productive, and peaceful life. This expanded edition includes the complete text of its bestselling predecessor and a new chapter on the cultivation of loving-kindness, an especially important subject in today's fractious world. Mindfulness in Plain English is like meditation itself: spacious, personal, rewarding - and simpler than you might think.

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 
(4)
(3)
(1)
See all 4 tags...

Your tags: Add your first tag
 
See most popular tags
 

Customer Reviews

17 Reviews
5 star:
 (14)
4 star:
 (2)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.8 out of 5 stars (17 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
86 of 86 people found the following review helpful:
5.0 out of 5 stars An incredible book. Essential reading, 25 Nov 2002
This review is from: Mindfulness in Plain English (Paperback)
One thing becomes obvious within minutes of reading this book. Venerable Henepola understands humanity and all that makes us human in an amazingly clear and concise way. I took up meditation around 6 months ago and read a number of books on Meditation and Buddhism before this one but I wish I had picked this one up first.

The language used is indeed plain English. There is a clarity to his writing that describes meditation (and the benefits and difficulties that come with it) as if he were in the same room calmly explaining how to get the most from your practice. I would suggest that this book is essential reading for any beginner becuase it is during the early stages of practice that you are most likely to give up as you wait impatiently for instant benefits. Meditation requires patience and dedication and anyone looking for inspiration would benefit from reading this book.

For those interested in following a Buddhist path I would also advise reading 'A Path With Heart' by Jack Kornfield. A beautiful book.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
50 of 50 people found the following review helpful:
5.0 out of 5 stars A must read for anyone interested in Buddhism or Meditation., 10 Jan 2001
By A Customer
This review is from: Mindfulness in Plain English (Paperback)
I've been studying Eastern beliefs and meditation for a number of years now and this is by far the best book I've come across. It puts the practice in a way that makes it seem so clear. You come away not only knowing exactly what you have to do and how to do it, but also with an understanding on why and how it will help you. I can't recommend it enough!
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
41 of 41 people found the following review helpful:
5.0 out of 5 stars An excellent guide to meditation, 21 April 2002
By A Customer
This review is from: Mindfulness in Plain English (Paperback)
...this is a 'must have' book if you are interested in tackling meditation and mindfulness. The author comes from the Buddhist tradition but that doesn't mean that one is encouraged to take up Buddhism in order to meditate. It is practical and helpful and well structured. Strongly recommended - and for the price a true bargain.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

4.0 out of 5 stars A great meditation book
This is a really great meditation guide. Simple to follow and very inspirational. This book concentrates on the Vippassana/insight way of meditation and really goes into a lot... Read more
Published 3 months ago by J. L. Lacey

4.0 out of 5 stars Mindfulness in Plain English
This book is inspiring. I borrowed a copy first, and then had to go and buy my own - it is worth having and returning to again and again.
Published 6 months ago by S. Meyler

3.0 out of 5 stars Interesting
This is a good how-to book on how to meditate. A clear explanation on what to do is given; how to sit; how to deal with problems and the like. Read more
Published 7 months ago by Salvora

5.0 out of 5 stars The essence of wisdom
Quite simply, this book is Extremely well written and to the point. It is an obviously well thought out, objective work. Read more
Published 7 months ago by Evan Parkinson

5.0 out of 5 stars Look no further - the best meditation manual available.
I have been interested in Buddhism and meditation for many years and have been waiting all that time for a book that is a true 'nuts and bolts' manual of how to meditate. Read more
Published 15 months ago by A reader

5.0 out of 5 stars See for yourself
I do not have much too add not already said by other reviewers, but would like to point out that the whole book can be found online so you can preview it before you order the... Read more
Published 16 months ago by ChristianB

5.0 out of 5 stars A True Meditation Manual
This book is fantastic! From the reviews, I was expecting a manual on Vipassana (insight) meditation only. Read more
Published 20 months ago by Adam

5.0 out of 5 stars Mindfulness in real life
The theme of the book is Mindfulness: actually seeing what is there in front of us.

Bhante's premise (which is difficult to ague with ) is that we see life through a... Read more
Published on 6 Jul 2007 by Ms. Lucia Cockcroft

5.0 out of 5 stars A fantastic guide to mindfulness and meditation
Don't be put off if you don't follow Buddhist practice: if the thought of meditation is appealing and you want to know more, this is just about the best book I have read. Read more
Published on 5 Oct 2006 by Jason

5.0 out of 5 stars A Great Way To Start Meditating
Well written, comprehensible, logical and practical. A lovely book that got me into meditating on a regular basis and has considerably improved my life.. Read more
Published on 23 Sep 2006 by W. Jones

Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
   
Related forums

Listmania!

Create a Listmania! list

Look for similar items by category

Look for similar items by subject
















i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.