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Mindfulness-Based Cognitive Therapy For Dummies (For Dummies (Psychology & Self Help))
Mindfulness-Based Cognitive Therapy For Dummies (For Dummies (Psychology & Self Help))
Patrizia Collard
Average Customer Review: 4.4 out of 5 stars  See all reviews (22)
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11.89
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“With great programmes and chapters on stopping the cycle of depression and breaking free from addiction, this is a very good book; if you have any problems or just having a hard time, this book has a large amount of knowledge that can you put your life back on track.” (Frost Magazine,... Read More

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