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Mindfulness-Based Cognitive Therapy for Depression
Mindfulness-Based Cognitive Therapy for Depression
Jon Kabat-Zinn , Zindel V. Segal , J. Mark G. Williams , John D. Teasdale
Average Customer Review: 5.0 out of 5 stars  See all reviews (9)
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35.14
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MBCT is a major achievement. Based on a coherent body of experimental work, the treatment has proven its worth in reducing the recurrence of depression and, as a consequence, changing the future prospects of numerous people whose life is blighted by repeated episodes of this disabling condition.... Read More

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