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Mindful Compassion
Mindful Compassion
Prof Paul Gilbert , Choden
Average Customer Review: 4.3 out of 5 stars  See all reviews (10)
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Book Description
This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.  Read More

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