Buy New

or
Sign in to turn on 1-Click ordering.
or
Amazon Prime free trial required. Sign up when you check out. Learn more
Buy Used
Used - Good See details
Price: £2.78

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
Have one to sell? Sell yours here
The Mind Gym: Wake Up Your Mind: Wake Your Mind Up
 
 
Tell the Publisher!
I’d like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

The Mind Gym: Wake Up Your Mind: Wake Your Mind Up [Hardcover]

Mind Gym
4.1 out of 5 stars  See all reviews (25 customer reviews)
RRP: £12.99
Price: £8.83 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £4.16 (32%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.
Want guaranteed delivery by Saturday, February 11? Choose Express delivery at checkout. See Details
Amazon.co.uk Trade-In Store
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Visit the Amazon.co.uk Trade-In Store for more details.

Frequently Bought Together

The Mind Gym: Wake Up Your Mind: Wake Your Mind Up + The Mind Gym: Relationships + How to Talk to Anyone: 92 Little Tricks For Big Success In Relationships
Price For All Three: £24.72

Show availability and delivery details

Buy the selected items together


Product details

  • Hardcover: 320 pages
  • Publisher: Sphere (6 Jan 2005)
  • Language English
  • ISBN-10: 0316729922
  • ISBN-13: 978-0316729925
  • Product Dimensions: 21.4 x 13.2 x 2.6 cm
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (25 customer reviews)
  • Amazon Bestsellers Rank: 9,291 in Books (See Top 100 in Books)

Product Description

Review

Re-invent yourself (FINANCIAL TIMES )

Think short, punchy fun (GUARDIAN )

Send your mind for a workout (DAILY TELEGRAPH )

Inventive about techniques to deal with everyday problems (THE TIMES )

Financial Times

‘Re-invent yourself in 90 minutes’

Inside This Book (Learn More)
First Sentence
The computer crashing before we saved that all-important document. Read the first page
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Search inside this book:

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

What Other Items Do Customers Buy After Viewing This Item?


 

Customer Reviews

25 Reviews
5 star:
 (13)
4 star:
 (7)
3 star:
 (2)
2 star:
 (1)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
4.1 out of 5 stars (25 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

211 of 217 people found the following review helpful:
5.0 out of 5 stars Improve yourself in this gym without breaking a sweat!, 27 Feb 2005
By 
C. M. Perkins (Stirling, Scotland.) - See all my reviews
(REAL NAME)   
This review is from: The Mind Gym: Wake Up Your Mind: Wake Your Mind Up (Hardcover)
This is the model for self-development books for the 21st Century. I have read many self-development books, to benefit personally and to support my work as a trainer and coach. Some have been based on academic research, others have been 'secret of my success' books. This one genuinely stands out.

There is a solid underpinning of well-researched psychology, combined with dozens of practical tools and examples. The Mind Gym have taken the best, most useful theories and presented them in easy to understand ways, illustrating them with real-world examples from many of the participants at their 'Workout' training sessions.

Some of the things this book can help you with:

Develop a more take-charge attitude
Stop procrastinating
Sort out where your life is going and make big decisions
Make a more positive impact on others
Become more influential
Get on better with others, have more gravitas and resolve conflicts
Change other people's attitudes without upsetting them
Break bad news in a sensitive way
Reduce your stress levels
Become a better creative thinker

It's full of interesting self-assessments and you get access to their website for even more useful tools. There's just the right combination of interaction, anecdotes and explanation; and it's structured as a book you can dip into and get ideas straight away for any particular life challenge you face.

All in all, a book that will make a difference - if you USE all the good stuff in it.

For some further reading, have a look at '(Inner) FITness and the FIT Corporation' by Ben Fletcher, also about 'mental fitness'.

Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


81 of 84 people found the following review helpful:
4.0 out of 5 stars Worth the money, easily, 13 Jan 2005
This review is from: The Mind Gym: Wake Up Your Mind: Wake Your Mind Up (Hardcover)
This is a very engagingly written, well designed book, which I would classify as "intelligent self-help". It also enables you to sign up to a web site, which contains some nifty self-assessment tools. The web site alone is worth the cover price of the book... and then some. The book itself is a refreshing take on questions like how to endow yourself with greater presence, how to manage stress, how to be better at influencing others, and how to be more creative. So why only four stars, rather than five? Essentially because most of what you will find here is common sense. That's not to say it isn't worth being reminded of it, but, as with any book offering to detox your mind or teach you new skills for dealing with people and situations, it rewards you for being balanced and sensible. That's good, but it isn't radical. Entering the Mind Gym is more like doing a good cardio workout than doing a sustained weights programme. In other words, the results aren't going to be astonishing. But they should be sustainable, and they are manageable. If you buy one book in this genre right now, this is the one to go for.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


26 of 27 people found the following review helpful:
4.0 out of 5 stars Food for thought..., 25 Dec 2006
By 
Mark A. Cross "Jaideco" (New Zealand) - See all my reviews
(REAL NAME)   
This review is from: The Mind Gym: Wake Up Your Mind: Wake Your Mind Up (Hardcover)
There seem to be two different types of people in this world.
On the one hand there are those who just seem to have ingenuity, creativity and presence and then there is everyone else.

Although this book wouldn't magically turn the latter into the former, what it does do quite effectively is provide ideas that you can pore over in your own time. When you need to persuade someone to your side of an arguement, when you need to find a way to relax, when you need to make an impression... This book introduces you to a broad range of options which help you find methods and techniques that you might have forgotten existed.

The writing style is easy to follow and broken down into short manageable chapters so it is easy to find your own pace. It also written by someone who clearly has a background in psychology (just look at the bibliography) because all of the advice is practical and considered, there are no attempts at offering the hollow inspiration that is so common in self-help books.

In conclusion, if you are asking whether this book change your life or motivate you to new levels of success; the answer is "Probably not...".
Alternatively if you are asking if it is simply a good read? If it will help you find new ideas about how to handle daily situations and possibly help you see how your skills fit into a team environment... You will find this to be a very handy book that you will almost certainly enjoy and might well find yourself revisiting in those moments when you just need some ideas.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
Would you like to see more reviews about this item?
 Go to Amazon.com to see all 8 reviews  4.0 out of 5 stars 
Were these reviews helpful?   Let us know
 
 
Most Recent Customer Reviews











Only search this product's reviews



Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums


Listmania!


Look for similar items by category


Look for similar items by subject


Feedback


Amazon.co.uk Privacy Statement Amazon.co.uk Delivery Information Amazon.co.uk Returns & Exchanges