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Frequently Bought Together
Product details
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Track Listings
| Disc: 1 | |||
|---|---|---|---|
| 1. Heavens Awake - Stephen Rhodes | |||
| 2. Floating - Llewellyn | |||
| 3. Adrift In Time - Patrick Kelly | |||
| 4. Inner Space - Kit Morgan | |||
| 5. Invocation - Medwyn Goodall | |||
| 6. Breathe Of Life - Patrick Kelly | |||
See all 11 tracks on this disc
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| Disc: 2 | |||
| 1. Enticing The Dream - Midori | |||
| 2. The Rain Inside - Patrick Kelly | |||
| 3. Windmills - Paul Lawler | |||
| 4. Chez Nous - Paul Anthony Adams | |||
| 5. The Chain's End - Jonathan Still | |||
| 6. Chamomile Circle - Stuart Jones | |||
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See all 13 tracks on this disc
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| Disc: 3 | |||
| 1. Relaxing Yoga - Various Artists | |||
Product Description
CD Description
Mind, Body and Soul is a beautifully packaged two CD collection with a 60 minute instructional free Bondus Yoga DVD, ideal for women who need to look after themselves or are in need of a little "me time". The package features over two hours of specially chosen relaxation and well-being music to help you through the stresses and strains of modern life. The perfect accompaniment for yoga, meditation, massage, aromatherapy, pilates and much more.The included yoga DVD contains a one hour gentle introduction to yoga, suitable for beginners and people of all ages.
DVD Features:
Frequently asked questions and answers about Yoga
Relaxation
Yoga Postures
End Relaxation
Visualisation
Bonus Material:
Alternative nostril breathing feature
Featured music from relaxing yoga
Profile on Trish Smyth
DVD Features:
Frequently asked questions and answers about Yoga
Relaxation
Yoga Postures
End Relaxation
Visualisation
Bonus Material:
Alternative nostril breathing feature
Featured music from relaxing yoga
Profile on Trish Smyth
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Customer Reviews
Most Helpful Customer Reviews
18 of 18 people found the following review helpful
Format:Audio CD
This is probably the best money I have spent on relaxation cds. The music is great. Usual I prefer guided relaxation techniques, but for a change I purchased this and I was not disappointed. Certainly worth adding to your collection. The Yoga cd is fantastic. As a beginner I found it easy to follow and use it often whilst playing the music in the background.All in all a great purchase.
6 of 6 people found the following review helpful
Format:Audio CD
Pack of two CDs, one DVD, wonderful relaxation compilation, I use the CDs for my pilates lessons, best mix of music I ever found, lovely, quiet. Good Yoga DVD, included in the set. Worth purchasing.
4 of 4 people found the following review helpful
Format:Audio CD
Beautiful box set of tracks to relax too - especially the haunting and exquisitely played sax track 'Ascent' by Tyler Rix (so good I bought the album!). I've listened to it late at night to unwind to - excellent and recommended.
Most Recent Customer Reviews
So Soothing
The music on the two cd's is so soothing; wonderful to relax to at the end of the day and not too New Age. Read more
Published 6 months ago by hilary
Encapturing Sounds
The whole CD allows you to chill and relax to escape from the daily stresses.
Published on 14 Dec 2009 by Mr. Paul Williams
relaxing
I heard this on classic FM very relaxing music to unwind to great service again from amazon
Published on 7 July 2009 by Mr. R. J. Kulpa
A great way to Chill Out
The 2 c.d.s simply ouse relaxing music and greatly assist to Chill Out, in a relaxing bath or in a quiet room. Great value for money.
Published on 2 July 2009 by J. Pryde
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