I am a Cognitive Behavioural Hypnotherapist and writer based in South London United Kingdom. I have over 25 years experience in assisting people with a wide range of problems including Anxiety, Irritable Bowel Syndrome, Low mood, fears and phobias. I also run a popular Smoking Cessation Program. My first book "Identifying, Understanding and Solutions to Stress" was published in 2001. My Second book "The Power of Accepting Yourself " was published in January 2011 by Bookline and Thinker Ltd