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Customer Reviews
Most Helpful Customer Reviews
Format:DVD
I got this DVD free with a copy of Men's Health magazine (UK) some years back. I still think it's one of the best around that I've seen. Perfect for doing in the morning before breakfast when you are tight for time. It works for motivation, because you know that you'll be done in 15 minutes (and if you want to do more it'll be a bonus). There are 4 programs, each with a different emphasis (full body, lower body, strength and cardio combined and another I can't recall). So you can do a different one each day of the week or stick to one you like and hone that.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
18 reviews
23 of 24 people found the following review helpful
Better than expected
10 July 2007
Format:DVD|Amazon Verified Purchase
Let's face it: in a 15 minutes workout, you'll never look like the guy on the cover!
But if you're kind of out of shape and want to improve the way you look and the way you feel, this DVD will help you.
Do it every other day, alternating between "a better burn" and "jump on it", and I am almost positive that you'll see results within a few weeks. Not only results in the way you look (which is always nice) but mostly in your fitness level and the way you feel.
The audio/video quality of this DVD is very good and the instructor too.
As I said, do it 3-4 times a week, watch your diet if you need to, and by 6-8 weeks you should see improvements in your fitness level and the way your body looks.
But if you're kind of out of shape and want to improve the way you look and the way you feel, this DVD will help you.
Do it every other day, alternating between "a better burn" and "jump on it", and I am almost positive that you'll see results within a few weeks. Not only results in the way you look (which is always nice) but mostly in your fitness level and the way you feel.
The audio/video quality of this DVD is very good and the instructor too.
As I said, do it 3-4 times a week, watch your diet if you need to, and by 6-8 weeks you should see improvements in your fitness level and the way your body looks.
15 of 15 people found the following review helpful
Good workout
16 Jan 2009
Format:DVD
Intense and quick workout. You will need dumbbells and either a bench or stability ball to properly complete the routines.
12 of 13 people found the following review helpful
Perfect for quick at home workouts
23 Sep 2007
Format:DVD
So far I've used the video a few times and I have to admit it is a great way for me to squeeze in a workout at home! I would recommend getting it if you have very little time and just need to do something when you have the chance!
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