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Men's Fitness 12 Week Body Plan (Mens Health)
Men's Fitness 12 Week Body Plan (Mens Health)
Nick Mitchell , Joe Warner
Average Customer Review: 4.5 out of 5 stars  See all reviews (243)
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Product Description
The 12 Week Body Plan is the complete guide to building the body you have always wanted. It details everything that world-leading trainer Nick Mitchell did with Men's Fitness deputy editor Joe Warner to add 10kg of muscle and lose 8kg of body fat in just 12 weeks, to turn an ordinary Joe into the... Read More

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