FREE Delivery in the UK on orders with at least £10 of books.
Only 7 left in stock (more on the way).
Dispatched from and sold by Amazon.
Gift-wrap available.
Quantity:1
Men's Fitness Fat Loss has been added to your Basket
Condition: Used: Good
Comment: Used Good condition book may have signs of cover wear and/or marks on corners and page edges. Inside pages may have highlighting, writing and underlining. All purchases eligible for Amazon customer service and a 30-day return policy.
Trade in your item
Get a £0.34
Gift Card.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Men's Fitness Fat Loss Paperback – 30 May 2013

4 customer reviews

See all formats and editions Hide other formats and editions
Amazon Price New from Used from
Paperback
"Please retry"
£9.99
£9.99 £2.62
£9.99 FREE Delivery in the UK on orders with at least £10 of books. Only 7 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.

Special Offers and Product Promotions

  • Win a £5,000 Amazon.co.uk Gift Card for your child's school by voting for their favourite book. Learn more.
  • Prepare for the summer with our pick of the best selection for children (ages 0 - 12) across Amazon.co.uk.

Frequently Bought Together

Men's Fitness Fat Loss + Men's Fitness 12 Week Body Plan (Mens Health)
Price For Both: £19.03

Buy the selected items together


Win a £5,000 Amazon.co.uk Gift Card and 30 Kindle E-readers for your child or pupil's school.
Vote for your child or pupil(s) favourite book(s) here to be in with a chance to win.

Product details

  • Paperback: 180 pages
  • Publisher: Dennis Publishing (30 May 2013)
  • ISBN-10: 1781061394
  • ISBN-13: 978-1781061398
  • Product Dimensions: 22.8 x 19 x 1.2 cm
  • Average Customer Review: 3.2 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: 364,131 in Books (See Top 100 in Books)

More About the Author

Joe Warner is a journalist and author, specialising in health, fitness and men's lifestyle.

He is best known as the co-author of 12 Week Body Plan, the Amazon.co.uk best-selling book on building a cover model physique in just three months.

He has written many other health and fitness books, including 7 Rules of Building Muscle, Total Training Guide, and Building A Cover Model Body. His work has been translated into multiple languages and syndicated in Asia, Australia, Germany, South Africa, Sweden and the US.

He is the current editorial director of IronLife magazine - the world's first mobile and tablet fitness magazine made for people who want to #TrainSmarter - and is the former deputy editor of Men's Fitness magazine. He appeared on the cover of the September 2012 issue following his 12 Week Body Plan cover model challenge.

As one of the UK's leading experts on health and fitness he is regularly interviewed and featured on BBC Radio 5 Live, BBC Radio Four, and BBC 6Music, and in the Daily Mail, the Daily Telegraph, the Daily Mirror, FHM, the New York Daily News and Yahoo.com.

Inside This Book

(Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
Search inside this book:

What Other Items Do Customers Buy After Viewing This Item?

Customer Reviews

3.3 out of 5 stars
Share your thoughts with other customers

Most Helpful Customer Reviews

3 of 3 people found the following review helpful By Raziel on 17 July 2013
Format: Paperback
Purchased to help burn away fat having built a lot of muscle under a different program, but unfortunately I found this a very disappointing magbook in that the giant sets were set up in such a way that you would need the sort of space and equipment you're just not going to get in most gyms. For instance, one giant set calls for deadlifts, barbell rows, barbell shoulder press AND barbell squats. For most of us, this is going to mean four different barbells as we don't lift the same weights on all of those exercises, except perhaps on squat and deadlift, but I certainly can't get that weight from the floor to my back. If you can, you should be lifting heavier.

Fine, you can substitute moves for alternatives, but when you're looking at doing so for so many exercises, I might as well write the plan myself. Just like the guy in the other review, I'll be returning my copy this afternoon.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
Format: Paperback Verified Purchase
quite good! its hard to do the entire program i found but i learned so much from the exercises that even if you cant do the whole 12 weeks you can adjust it to your own level! im still doing the exercises 4 months later and am continuously growing muscle - obviously i still don't look like the cover model but maybe soon ;)
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
3 of 5 people found the following review helpful By Mr. L. F. P. Dubois on 15 Jun. 2013
Format: Paperback
I think that Joe Warner did a truly great job with his previous book, 12 Wk Body Plan. I expected a similarly high standard, but this is a let down for me: the plan is much more basic, the info really feels rehashed; but not just rehashed, it feels lighter. I'm sending it back, sorry.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
0 of 1 people found the following review helpful By john hayston on 13 Aug. 2013
Format: Paperback Verified Purchase
Read this cover to cover and act on the advice and routines and you too can have a body to die for!
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again


Feedback