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Menopause: Natural and medical solutions (Natural & Medical Solutions) Paperback – 9 Jan 2002

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2 of 3 people found the following review helpful
A great resource and fun to read! 17 Dec. 2010
By K. Sozaeva - Published on
Format: Paperback Verified Purchase
Breezily written and quick and easy to read, this book is a great reference for anyone who is currently going through menopause, or is of an age where they expect to be going through menopause soon, or has recently gone through menopause and would like to know more about the various options available to them to help alleviate some of the more annoying symptoms. Keep in mind that this was written by an Australian team and there are a number of Australian slang terms thrown in - the only one I couldn't figure out was "Bex" as in "go for a Bex and a lie-down" - but in our current multi-cultural world it shouldn't be a problem. I found especially helpful the discussion regarding Hormone Replacement Therapy vs. natural therapies, and the listing of various nutrients and minerals that menopausal women require in order to maintain health - especially healthy bones. A recommend from me.
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