As a meditation teacher and law of attraction practitioner, I am constantly seeking out and using meditation and affirmation CD's. But none have helped me more than Bernie Siegel's CD's, especially this one, Meditations for Peace of Mind. At one point in my life where I had experienced a serious loss, I used this CD every day for just over a month, at times listening to it a number of times a day. I have to say this CD is THE main thing that helped me to recover. It did exactly what the title says, it restored my peace of mind. The CD has two meditations, each with wonderful music that is easy to listen to. And, Dr. Bernie Siegel's timing, tone of voice, and words are so soothing, healing, and filled with compassion. I can't imagine not having this CD in your library. And, if you can only buy one, this is it. Totally recommended. -- Dr. Lisa Love, Beyond the Secret