- Paperback: 240 pages
- Publisher: Arkana; New edition edition (29 Mar 1990)
- Language English
- ISBN-10: 0140190368
- ISBN-13: 978-0140190366
- Product Dimensions: 19 x 13 x 1.8 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 458,953 in Books (See Top 100 in Books)
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Product Description
Product Description
An introductory guide to meditation which is a technique for training the mind, especially attention and the will, so that the reader can lift above the surface level of life and journey into the very depths of consciousness.
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Customer Reviews
Most Helpful Customer Reviews
Format:Paperback
A clear, easy to follow 'eight point' guide to meditation which can assist with increasing concentration, broadening awareness and finding one's 'real identity', thus improving our relationship with ourself, those around us and the world in general. A 'must' for all seekers.
Format:Paperback
I have owned this book off and on for many years, dipping in and out of it, passing it on to friends and family. So glad to have it in my life again - this book is full of wisdom as well as clear instruction on the practice of meditation - easy to read and very accessible.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
5 reviews
6 of 6 people found the following review helpful
FILLED WITH A LOT OF INSIGHT....WELL WORTH THE MONEY
15 Jun 2008
Format:Audio CD|Amazon Verified Purchase
I OFTEN MULTI-TASK WHILE I PLAY CD'S...I HAD TO STOP MY TASKS SEVERAL TIMES TO LISTEN TO WHAT STRUCK A TRUE CHORD WITHIN ME....THIS CD IS FILLED WITH INSIGHTS AND WHAT MANY HAVE COME TO EXPERIENCE WHEN DISCOVERING AND INVESTING IN MEDITATION....I THINK IT IS WELL WORTH THE SMALL INVESTING OF MONEY I SPENT...AND WOULD RECOMMEND IT TO OTHERS INTERESTED IN MEDITATION
5 of 6 people found the following review helpful
Eknath Easwaran - Meditation
18 Oct 2007
Format:Audio CD
Highly recommended - a wonderful product - written in a sensitive and non-religous manner.Got me calmed down and reduced my blood preesure substantially!
3 of 4 people found the following review helpful
Highly Recommended
22 May 2009
Format:Audio CD
I would highly recommend this book to anybody interested in beginning/continuing/mastering the practice of meditation. Both educational and entertaining.
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