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Product Description
Product Description
Every day, in larger and larger numbers, people are sitting comfortably in chairs or on cushions to practise a simple relaxation technique. In exchange for their efforts, they experience a strange sensation of travelling into their interior, entering unsuspecting levels of consciousness that permit them to know themselves. It is a state of complete peace and well-being. This book will facilitate, in a simple and direct manner, the learning of meditation.
Every day, in larger and larger numbers, people are sitting comfortably in chairs or on cushions to practise a simple relaxation technique. In exchange for their efforts, they experience a strange sensation of travelling into their interior, entering unsuspecting levels of consciousness that permit them to know themselves. It is a state of complete peace and well-being. This book will facilitate, in a simple and direct manner, the learning of meditation.
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First Sentence
One of the benefits of meditation is enhanced concentration. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
One of the benefits of meditation is enhanced concentration. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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8% buy Mirrors of Time: Using Regression for Physical, Emotional and Spiritual Healing (Little Books and CDs) £7.79 |
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