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Meditation: Achieving Inner Peace and Tranquility in Your Life (Little Books and CDs) Hardcover – 1 Jul 2004


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Meditation: Achieving Inner Peace and Tranquility in Your Life (Little Books and CDs) + Regression To Times and Places (Meditation Series) + Many Lives, Many Masters: The true story of a prominent psychiatrist, his young patient and the past-life therapy that changed both their lives
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Product details

  • Hardcover: 80 pages
  • Publisher: Hay House UK; Har/Com edition (1 July 2004)
  • Language: English
  • ISBN-10: 1561709301
  • ISBN-13: 978-1561709304
  • Product Dimensions: 17.2 x 15.2 x 1.2 cm
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (21 customer reviews)
  • Amazon Bestsellers Rank: 278,662 in Books (See Top 100 in Books)

More About the Author

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Product Description

Review

I have personally experienced the miraculous healing power of past life regression as taught by Dr. Brian Weiss. I AM a believer and Brian has been a great teacher and mentor in my life. (Wayne W. Dyer, Ph.D)

Brian Weiss reminds us that: 'We are a soul that comes with a body - not a body that comes with a soul.' (John Holland, Spiritual Teacher & Psychic Medium) --This text refers to the Paperback edition.

About the Author

Brian L. Weiss, M.D., is a psychiatrist who lives and practices in Miami, Florida. He's a graduate of Columbia University and Yale Medical School, and is the former Chairman of Psychiatry at the Mt. Sinai Medical Center in Miami. Dr. Weiss is the author of Many Lives, Many Masters; Only Love Is Real; Messages from the Masters; Through Time and Healing; Mirrors of Time; and Meditation.

Inside This Book (Learn More)
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One of the benefits of meditation is enhanced concentration. Read the first page
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Customer Reviews

4.1 out of 5 stars

Most Helpful Customer Reviews

101 of 102 people found the following review helpful By "darrenedden" on 19 Aug. 2003
Format: Hardcover
After reading "Many Lives and Many Masters" and "Through Time into Healing" by the same author, I wanted to explore his meditation techniques and the types of techniques he uses.
Usually when you buy a meditation tape you only tend to get the CD or tape but in this case you also get an informative booklet which explains the use of the CD and also the reasons for meditation.
I found that he has the right voice for meditation, soothing, calming and relaxing, also his visualisation techniques were easy to follow on the CD. The booklet was very informative and aided the use of the CD. I would recommend this to anyone, be them experienced or first timers, who wants an aid to relieving stress and unwanted tension and also for general relaxation.
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21 of 21 people found the following review helpful By Anne-Marie Curry on 22 Jan. 2009
Format: Hardcover
The reviewer above has said most of it, I can't recommend highly enough, not many CD's of this kind provide the kind of spiritual healing that Brian brings into his work, lovely to fall asleep to after a bad day. Great for a Sunday afternoon top up too, because it is quite short, so it can be fitted into all times of day, and the techiques practiced get better with each session.
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13 of 13 people found the following review helpful By J. Baydar on 28 Jun. 2010
Format: Hardcover
I do like Brian Weiss and am interested in meditation, so I didn't hesitate buying this book. This is a nice little book for everyone who wants to take up meditation. It comes with a 20-minute guided meditation CD, which let me discover Weiss' peaceful voice. Especially ideal for beginners.
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5 of 5 people found the following review helpful By Gusy8 on 16 Nov. 2011
Format: Hardcover Verified Purchase
It's an easy book to read for those who are interested in exploring the world of meditation, basic and straight forward. The cd is really good as long as you don't fall asleep but even though I had a nice rest.
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2 of 2 people found the following review helpful By REJ on 8 Mar. 2014
Format: Hardcover Verified Purchase
I bought this cd to help with meditative practice and it certainly does that, but I also find it helpful to listen to this cd before I go off to sleep. It relaxes the mind and enables me to sleep. Dr Weiss has an amazingly calm tone of voice and he gently guides you through the process of relaxing by focussing on breathing, muscle relaxation; each step takes you deeper and deeper into the meditative state. I love the guided imagery of taking you into a garden which is described as a place of safety, where nothing can hurt you. Although the track only lasts about 20 minutes the experience feels as if you have been on a very relaxing journey. I haven't gone beyond a deep state of relaxation but I have found that over time, I feel more centred when I am in my fully awake, conscious state of mind, which suggests that the practice of using this regularly extends beyond listening to the track. The only downside I can see is that the track only lasts 20 minutes, but I get around this by playing the track on repeat. I find that 3 plays (60 minutes) each night before I go to sleep, keeps me feeling centred and grounded. I would recommend this cd highly.
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3 of 3 people found the following review helpful By Margaret Smith on 3 Dec. 2013
Format: Hardcover Verified Purchase
The best most straight forward meditation tape I have ever listened to. Guides you with ease into a relaxed frame of mind.
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By Janey B on 23 Feb. 2013
Format: Hardcover
I have health problems and have tried quite a few healing CDs but I find this one particularly relaxing and also powerful as it brings me in to the present moment, very grounding. The relaxation continues after listening to the CD and the complete relaxation response really seems to help my energy levels and mental clarity. Brian's voice is very soothing and he hits just the right balance in my opinion. Many of the CDs I have tried in the past are irritating but this one gets full marks. My favourite so far and I have quite a few. Definitely recommend the book and the CD.
I find the best way to listen to the CD is with headphones so it cuts out all background sound.
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1 of 1 people found the following review helpful By chris johnston on 21 April 2014
Format: Hardcover Verified Purchase
This book and cd were a great help to me. The anxiety and panic within me slowly ebbed away and I would suggest to anyone who suffers with anxiety to use this cd.
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