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Product Description
Medit 1 is the first of it s kind. A series of nine audio visual tracks of natural phenomena all filmed in real time, to assist the participant to achieve the ultimate deep relaxation experience. This is a tool for contemplative meditation. It does not contain contrived chill out visuals, in fact there are no edits: that s the whole point. Each film is a ten minute glimpse into a natural process; it might be a candle responding to subtle changes in the air pressure of a room, or palm trees reacting to the relentless push of the wind. Orbiting jelly fish, like starships, coordinating their trajectories in space. All these processes can be focused on and contemplated on, in the same way advocated by many traditional meditational techniques. Or you can simply use the DVD as beautiful and relaxing moving image wallpaper. Geraint Hughes is a leading holistic writer and composer whose scientific approach to the principles of relaxation and therapy through music has brought him critical acclaim throughout the world. Geraint has previously collaborated with psychologist Dr Aric Sigman on relaxation and therapy tapes as well as a joint project for British Airways in-flight relaxation channel Well Being In The Air. The DVD also offers some simple guidelines to help you meditate.
Special Features
4:3 Full Frame
DVD 9
English
Region 0
Dolby Digital Stereo English
Dolby Digital Stereo
Guide To Meditating
Random Play Feature
Trailers
DVD 9
English
Region 0
Dolby Digital Stereo English
Dolby Digital Stereo
Guide To Meditating
Random Play Feature
Trailers
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1.0 out of 5 stars
poor,
By
This review is from: Medit 1 - An Audio Visual Aid To Meditation [2003] [DVD] (DVD)
The music that aids the videos is terrible. The navigation of the menus is very confusing. My opinion, get a reiki CD and use that!
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