- Medicarn ® Vibration Plate Workout
- Can be used with most types of Vibration Plates (please see pictures for illistration)
- Includes the 15 most common workouts
- Includes a 10 Minute workout Count Down
- Choose from individual 2-3 muniute workouts for individual areas to work on
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Product Description
You only have to look at the reviews to see that Medicarn is a leader as for as Power Vibration Plates are concerned. Although up until now only the lucky ones who have purchased from the Medicarn Range of vibration plates have received one of there great workout DVDs. Now for the first time anyone can purchase not just any vibration plate workout DVD but by far Medicarns best one yet. This great DVD which can also be played on your PC, as a range of the most common workouts and the best part is you choose the way you want to view them. As nearly all recommendations state 10 minutes use at anyone time you can simply choose the 10 minute countdown workout which as a varied selection of exercises to work on nearly all of the body. If your looking for a bit of direction why not just sit back and view the full 15 minute walk through of all the workouts. Or if your looking at working on one area of the body, why not take a look through the menu and make a selection from the range of exercises for the area that you want, thighs, legs, upper body and more. ############################PLEASE NOTE: We recommend that you consult with your Doctor before starting any physical exercise and or using any form of exercise equipment. Any information and products obtained from and or given from this web site / organisation should not be taken as medical advice for any reason. The information is not intended to replace advice given by your Doctor. No claim or opinion is intended to be, nor should it be construed to be medical advice. The information and products on our web sites are not intended to diagnose, treat or cure any disease and are not a guide for self diagnosis and/or treatment.
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Customer Reviews
Most Helpful Customer Reviews
3 of 3 people found the following review helpful
Amazon Verified Purchase
This is just a simple video that takes you through a batch of exercises you can do on a vibration plate machine. And there is a full 10 min routine to follow along with if you want. Especially helpful are the tips for form and proper movement that scrolls along the bottom of the screen.
And the best part is the price is low, about one third the price of trying to get a set of those posters or laminated cards that you see at the gym posted next to the machines (and half the price of just one of the posters in the set). It's ridiculous how expensive those are, while a video like this (which is better, because you can see the exercises done all the way through, not just a photo) is so inexpensive.
Does what is says on the tin. Short & sweet. Very pleased.
And the best part is the price is low, about one third the price of trying to get a set of those posters or laminated cards that you see at the gym posted next to the machines (and half the price of just one of the posters in the set). It's ridiculous how expensive those are, while a video like this (which is better, because you can see the exercises done all the way through, not just a photo) is so inexpensive.
Does what is says on the tin. Short & sweet. Very pleased.
Having seen some of the comments for this DVD I wonder what planet they live on it was ideally packaged and very clear and to the point and solved our problems
Amazon Verified Purchase
Was initially impressed as item arrived promptly, but very disappointed it was juat a dvd in a clear sleeve..
not very professional .. lot of money for what it is ..
not very professional .. lot of money for what it is ..
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