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MediDating: Meditations for Fearless Romance
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MediDating: Meditations for Fearless Romance [Audio Download]

by Gabrielle Bernstein (Author, Narrator)
4.5 out of 5 stars  See all reviews (4 customer reviews)

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Product details

  • Audio Download
  • Listening Length: 1 hour and 12 minutes
  • Program Type: Audiobook
  • Version: Unabridged
  • Publisher: Hay House
  • Release Date: 15 Sep 2011
  • Language: English
  • ASIN: B005NACJL0
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
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Product Description

MediDating is unlike any other relationship program out there. In this 11-track guided meditation, best-selling author Gabrielle Bernstein helps you release romantic illusions, overcome fears and insecurities, activate your attracting power, and manifest love into your life. Many people carry disastrous relationship experiences from the past into the present moment. Holding on to anger from the last date who didn't call you back inevitably transfers negative vibes to the next one. This anger sabotages the possibility of creating a healthy new relationship, keeping you rooted in your history instead of the now. By relaxing into a state of peaceful awareness, you can learn to let go of past resentments and clear space for love. Through simple breathing exercises, visualizations, and mental reconditioning, you'll simplify and enhance your dating experiences, all the while using your inner guidance to find the perfect partner. Well, what are you waiting for? Release your romantic delusions and start MediDating today!

©2011 Hay House; (P)2011 Hay House

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Customer Reviews

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Most Helpful Customer Reviews
17 of 19 people found the following review helpful
5.0 out of 5 stars Profound assistance to visualise positive love 27 Oct 2011
By Sarah Sheikh TOP 500 REVIEWER
Format:Audio CD
The first meditation is acceptance of fears regarding romance. I found this very short 5-minute meditation to be very relaxing, as it is few people who are comfortable with you discussing fears regarding romantic relationships. Gabrielle guides you to feel where in your body the fears are stored, and I was immediately drawn to the higher heart chakra, just above the heart chakra. Gabrielle's voice is very easy on the ears, so to speak, with each instruction eloquently expressed, as you are guided through a very soothing process of letting go.

The second meditation is for releasing romantic illusions, offering you the opportunity to release your story around relationships - that which you have repeatedly told yourself, and once again, you are asked to feel where this fear resides in your body, and then feel deeper into that feeling. The affirmations are so accurate and concise to what is needed, that you feel you are being led on a deep inner journey allowing the addressing of that which seems so taboo to be spoken openly about, so it is like having a dear sister or best friend gently and lovingly offering wise support for releasing suppressed emotions around this "issue".

The third meditation is the letting go meditation, a beautiful journey where you connect to a person you have held resentment for, and wrap a blanket of light around you both, enabling you to recognise that which you love about the person. I found this to be the most exquisite meditation I have experienced for resolving resentment in a relationship, and I emerged feeling calm and clear about the connection with the other person. It felt very healing to myself and also to the relationship dynamic.
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5.0 out of 5 stars works use tools IN BOOK AND C D 1 Jun 2014
Format:Audio CD|Verified Purchase
love it really works use in a morning before go to work ,use c d very day helps ,use tapping out Gabrielle Bernstein book miracle s now ,also use c d helps really works ,stress free,day ,jane
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5.0 out of 5 stars Interesting And very soothing 23 Mar 2014
By Spashy
Format:Audio CD|Verified Purchase
This is an interesting cd full of meditations to make you feel better about yourself and your relationships with others.
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0 of 1 people found the following review helpful
3.0 out of 5 stars MediDating 11 July 2013
By Katie
Format:Audio CD|Verified Purchase
When I got the CD I listened to it in the car on my way to and from work for a few weeks. Gabrielle Bernstein has a soothing voice and imparts solid wisdom about how to chill out and relax in order to meet Mr. Right. I haven't listened to the CD in ages but I think I will dig it out again.
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