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Product Description
Product Description
My family of four consists of two vegetarians and two carnivores. As a busy but conscientious mum, juggling family and career, I searched high and low for a book that would show me how to adapt our favourite family recipes to provide a meat and a vegetarian version of the same meal, without having to trawl around specialist health food shops or cook two separate dishes each day. I couldn't find the book I needed so I decided to write one.
From the Author
'Meat and Two Veggies' contains over 150 classic recipes from
countries all over the world with an easy vegetarian alternative. The
recipes are quick and simple to prepare using ingredients that can be found
in your local high street shops and supermarkets. More than ever we are
becoming aware of how important it is to eat healthily whether vegetarian
or not. The 'Meat and Two Veggies' cookery book shows you to fit healthy
eating into your family lifestyle. You do not need to be a superfit yoga
guru subsisting on juiced alfalfa grass to eat healthily. You and your
family can enjoy delicious and nutritious food from the breakfast, lunch
and main meal menus and be confident that you are following current
nutritional guidelines. The book also contains helpful advice for cooks who
are unused to cooking for vegetarians including nutritional advice, cooking
methods and ingredients. I hope that you enjoy using the book as much as I
enjoyed writing it.
Sharon Buthlay.
Author
See all Product Description
My family of four consists of two vegetarians and two carnivores. As a busy but conscientious mum, juggling family and career, I searched high and low for a book that would show me how to adapt our favourite family recipes to provide a meat and a vegetarian version of the same meal, without having to trawl around specialist health food shops or cook two separate dishes each day. I couldn't find the book I needed so I decided to write one.
From the Author
'Meat and Two Veggies' contains over 150 classic recipes from
countries all over the world with an easy vegetarian alternative. The
recipes are quick and simple to prepare using ingredients that can be found
in your local high street shops and supermarkets. More than ever we are
becoming aware of how important it is to eat healthily whether vegetarian
or not. The 'Meat and Two Veggies' cookery book shows you to fit healthy
eating into your family lifestyle. You do not need to be a superfit yoga
guru subsisting on juiced alfalfa grass to eat healthily. You and your
family can enjoy delicious and nutritious food from the breakfast, lunch
and main meal menus and be confident that you are following current
nutritional guidelines. The book also contains helpful advice for cooks who
are unused to cooking for vegetarians including nutritional advice, cooking
methods and ingredients. I hope that you enjoy using the book as much as I
enjoyed writing it.
Sharon Buthlay.
Author
See all Product Description
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