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This book is beautifully written, laid out, and is full of great colour photos. She has done an outstanding job of providing excellent information on what to use, and how to prepare excellent, healthy meals. I highly recommend this book for anyone with gut sensitivity, gluten intolerance, inflammatory conditions, and particularly parents wanting a great resource they can use to create wholesome meals for their family. --Paul Chek, CHEK Institute
Firstly it's the most beautiful book I've had the good fortune of laying my eyes and hands on! So many beautiful pictures, detail and colour. The layout is superb and the recipes all seem delicious. My 2 year old will love those cakes and desserts. I am definitely considering clearing my recipe book shelf and have just Nourishing traditions and your book on there. Excellent! --Liezl Edom
Karen has written a truly wonderful book, beautifully presented and full of great user friendly recipes that will help many people in their quest to create optimal health. --Emma Lane, CHEK Faculty
Karen is a Holistic Nutrition & Lifestyle Specialist and Personal Cookery Coach. She began her training in the Holistic Health Industry in 2005, now specialising in inflammatory conditions, digestive disturbances and chronic energy challenges. Karen launched her own solo business venture in 2011, End IBS Naturally, which supports individuals suffering with Irritable Bowel Syndrome and Irritable Bowel Disease. Karen advises and supports clients across the U.K. and Europe in private nutrition and cookery coaching, group educational and cookery workshops, public events and talks.
Gorgeous book with easy to read dialogue. The photographs make an excellent book fantastic.
I bought this to cook for my daughter who has a slightly irritable bowel but... Read more
MTH is the best recipe book for health I've read. Full of amazingly tasty and easy to cook recipes. The winning fact for me is that Karen hasn't just regurgitated information from... Read morePublished on 29 Mar. 2013 by yulmarn
Amazing book and easy to follow too. It really has power to heal people by food. Thanks to the author.Published on 29 Mar. 2013 by Archna