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The Mcdougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
 
 
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The Mcdougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less [Paperback]

John A McDougall (Author), Mary A. McDougall (Author)
5.0 out of 5 stars  See all reviews (4 customer reviews)
Price: £16.00 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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The Mcdougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less + Mcdougall John : Mcdougall Program (Plume) + The McDougall Program for Maximum Weight Loss
Price For All Three: £42.75

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Product details

  • Paperback: 322 pages
  • Publisher: New American Library (29 April 1999)
  • Language English
  • ISBN-10: 0452276969
  • ISBN-13: 978-0452276963
  • Product Dimensions: 23.5 x 20.2 x 2.1 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: 307,310 in Books (See Top 100 in Books)

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More About the Author

John A. McDougall
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Product Description

Product Description

Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, "The McDougall Quick and Easy Cookbook" is the busy person's answer to eating right.
Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list.
The economical, fast, and innovative recipes in "The McDougall Quick and Easy Cookbook" help make good health and longer life easier than ever to achieve.
* The McDougall Program was recently ranked #1 in the weight loss field by the Physician's Committee for Responsible Medicine

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Customer Reviews

4 Reviews
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Average Customer Review
5.0 out of 5 stars (4 customer reviews)
 
 
 
 
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Deliciously simple, 2 July 2011
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This review is from: The Mcdougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less (Paperback)
This cookbook is just the best.
The diet it covers is really simple when it comes to ingredients but my imagination had a hard time dealing with this simplicity.
But with McDougalls cookbook it all changed and I now make really delicious meals quick and easy.
Eating good food and getting healthier - who can ask for more?
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4 of 5 people found the following review helpful:
5.0 out of 5 stars The Best cookbook in my collection!, 3 Aug 1999
By A Customer
This review is from: The Mcdougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less (Paperback)
It's wonderful to finally find a healthy vegetarian cookbook with easy to prepare meals, and easy to find ingredients! I was skeptical at first about cooking without oil, but it actually tastes better, and I feel lots better too. I also wasn't sure about giving up dairy, since I love cheese, but I haven't missed it yet, and don't think I ever will! Besides feeling and looking better, we're also saving money on our weekly grocery bill.
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4 of 5 people found the following review helpful:
5.0 out of 5 stars The best cookbook I lost 40 pounds, 21 Jun 1999
By A Customer
This review is from: The Mcdougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less (Paperback)
This was the first Mcdougall book I bought. The recipies take only 15 minutes or less to prepare and the taste amazing. If you buy only one Mcdougall book it should be this one. The ingredients are also very easy to find, unlike other vegetarian cookbooks that have you buying things only from natural foodstores. I ended up losing 40 pounds in 4 months by using this book and Dr. Mcdougall's other ones.
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