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Another fabulous book by John Mcdougall detailing the benefits of a whole food, plant based diet. Easy to read and implement his recommendations.Published 3 months ago by Amazon Customer
Fab book it has changed my life completely. Just give this ago for two weeks. I am completely pain free and will always eat this way. Read morePublished 6 months ago by Mrs M C McGrath
Havent got round to reading this yet and I suspect ir will be a while before I get to do so,Published 14 months ago by Amazon Customer
really good as usual but find his meals plans a little out of touch. Breakfast for 1 fine, lunch for 2 O.K. then dinner for 6 lr 8 ! Where do all these extra people come from?Published 19 months ago by poppy
Great book. Full of lots of medical and health information.
Note that the McDougall forum has the the contents of the low fat vegan lifestyle program on the website for... Read more