Used these for a while now...
Wouldn't really say I have lost weight quickly as the item description says, but definately lost a little bit.
Think they work alongside dieting well... I wasn't dieting... Still eating loads, but taking these pills too, and not putting anything on. Didn't think they were really working, so stopped taking them for a month and put a little bit of weight on without increasing my consumption, so they must have been working a bit!
Went back on them, and now not doing it the lazy way; dieting alongside them... seem to be working slowly but surely!
Hope this helps!