Matthew McKay

Books by Matthew McKay (See all books)



Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Cha...
Paperback: £22.71 Kindle Edition: £21.01
1 Jun 2012
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal (New Harbinger Self-Help Workbook)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal (New H...
Paperback: £14.69 Kindle Edition: £11.63
31 Aug 2007
4.7 out of 5 stars   (12)
Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Paperback: £15.96 Kindle Edition: £11.54
1 Jun 2008
4.7 out of 5 stars   (15)
The Anger Control Workbook
The Anger Control Workbook
Paperback: £15.19 Kindle Edition: £11.54
24 Nov 2000
5.0 out of 5 stars   (2)
The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
Paperback: £9.86 Kindle Edition: £7.26
1 May 2011
Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem
Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem
Paperback: £12.15 Kindle Edition: £9.44
1 April 1996
4.2 out of 5 stars   (5)
Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)
Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)
Paperback: £12.74 Kindle Edition: £7.34
1 July 2011
When Anger Hurts: Quieting the Storm within
When Anger Hurts: Quieting the Storm within
Paperback: £14.03 Kindle Edition: £8.83
19 Nov 2003
4.5 out of 5 stars   (2)
Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life
Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life
Paperback: £12.34 Kindle Edition: £11.11
8 Mar 2012
5.0 out of 5 stars   (1)
Progressive Relaxation and Breathing (Relaxation & Stress Reduction)
Progressive Relaxation and Breathing (Relaxation & Stress Reduction)
Audio CD: £9.34
1 Nov 2008
Couple Skills: Making Your Relationship Work
Couple Skills: Making Your Relationship Work
Paperback: £14.88 Kindle Edition: £9.44
31 Jan 2007
The Depression Workbook: A Guide for Living with Depression and Manic Depression
The Depression Workbook: A Guide for Living with Depression and Manic Depression
Paperback: £12.56
21 July 2003
4.9 out of 5 stars   (11)

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