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Mastery of Your Anxiety and Panic (MAP-III): Client Workbook for Agoraphobia (Treatments That Work)
  
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Mastery of Your Anxiety and Panic (MAP-III): Client Workbook for Agoraphobia (Treatments That Work) [Paperback]

Michelle G. Craske , David H. Barlow


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Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) 5.0 out of 5 stars (1)
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Product Description

Product Description

Map-III is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients learn specific intervention skills, including how to slow down physiological reactivity through breathing retraining and muscle relaxing training; how to de-catastrophise through actual prediction testing; and how to lessen fearfulness through exposure to feared sensations in safe settings. This workbook is intended to accompany the MAP-3 Client Workbook for Anxiety and Panic (ISBN 0-19-518697-4), but is written for individuals who have agoraphobia. This workbook deals mostly with agoraphobic avoidances. Many of the principles and procedures described in this workbook follow directly from the principles and procedures of the client workbook for anxiety and panic. Therefore, the authors suggest that the clients read the client workbook for anxiety and panic before starting with this workbook. They recommend doing so even if the clients are not currently experiencing panic attacks because, as they describe in much more detail in the chapters, agoraphobia tends to be fueled by a person's concerns about having panic attacks or panic-like symptoms, even when panic attacks have not happened for quite some time.

About the Author

Michelle G. Craske received her PhD from the University of British Columbia in 1985 and has published over 100 articles and chapters in the areas of anxiety disorders and fear. Currently, she is Professor of Psychology at the University of California, Los Angeles, and director of the UCLA Anxiety Disorders Behavioral Research Program. She continues to serve on the DSM-IV Anxiety Disorders Workgroup Subcommittee, which is charged with revising the text that accompanies the diagnostic
criteria; is a consultant to various national organizations in their efforts to develop and disseminate practice guidelines for panic disorder and other anxiety disorders; and has been awarded NIMH/NIH funds for the study of anxiety disorders. Her research focuses on furthering the understanding of fear and anxiety and in developing more effective treatments for the anxiety disorders.

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Learn what agoraphobia is and what it is not. Read the first page
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Amazon.com:  2 reviews
3 of 3 people found the following review helpful
The best thus far 21 Sep 2005
By Apj Bouwer - Published on Amazon.com
Format:Paperback
It is unbelievable how a person who suffers from panic and anxiety struggles to get the most appropriate help. An expert referred me to MAP and after 5 weeks into the program, i feel THIS is the real deal. Just make sure you get the correct MAP books. ISBN numbers might be helpfull: for anxiety and panic see Oxford isbn 0-19-518697-4; for agoraphobia try Oxford isbn 0-19-518696-6.
3 of 3 people found the following review helpful
Panic Control therapy 1 May 2003
By Wong Chi Kin - Published on Amazon.com
Format:Paperback
As a clinican and also a short-term learner in Barlow's center, I've witnessed how the panic control therapy has been tested vigorously in the centre, and also saw how the client had been benefitted from the panic control therapy. This workbook, together with the therapist's handbook, can give the reader essential guideline in using PCT for panic patients. I've made a lot of reference to this in treating panic patients in my clinical setting.

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