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Mastering Astral Projection: 90-Day Guide to Out-of-Body Experience Paperback – 31 Dec 2004

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Product details

  • Paperback: 480 pages
  • Publisher: Llewellyn Publications,U.S.; Pap/Cdr edition (31 Dec. 2004)
  • Language: English
  • ISBN-10: 0738704679
  • ISBN-13: 978-0738704678
  • Product Dimensions: 23.3 x 19.1 x 3.2 cm
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: 62,847 in Books (See Top 100 in Books)

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Product Description


'This is an extensive work book designed to teach you how to have an out-of-body experience (OBE) from the safety of your own home. 4 stars - superb' Prediction, January 2008 --Prediction, January 2008

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What you hold before you is a hands-on, step-by-step manual for learning how to have an out-of-body experience (OBE). Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews

19 of 21 people found the following review helpful By Glumm on 30 July 2009
Format: Paperback
If you've read around New Age topics for any amount of time you will notice that they tend to be very good at giving you pages of assurances, reams of historical data (often with no real sources). Usually you will get 200 pages of filler, and 20 pages of actual technique.

In Mastering Astral Projection, the authors Bruce and Mercer have taken a nuts and bolts approach to the task of teaching the reader Astral Projection through a progress, goal-oriented program. In fact, they've done away with most of the fluff that makes up the majority of the books on the subject, suggesting a few titles to round out your knowledge (they advocate reading about OBEs before sleep, in order to facilite the possibility of spontaneous projection).

The book is divided into sections and the authors advise that you take it slowly, not reading beyond the exercise for the day. Each day entry has a check list of things to do so that as you progress you will build upon previous lessons. Instructions are clear and very concise and the book is a very easy read. Although the title is "90-Day Guide to OoBE" the chances are that, like me, you will have problems following the course a day at a time.

Mastering Astral Projection comes with a CD which contains a Brain Wave generator. I have not tried to use it yet, so I cannot say whether or not it is useful, but I did notice that it is for MS Windows only.

The only negative thing that I have to say about the book is that there aren't any pictures. A few concepts are difficult to relate through just one medium, and there are those of us who are more comfortable following visual instructions.
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7 of 11 people found the following review helpful By G. Weirs on 19 April 2007
Format: Paperback Verified Purchase
Great book, very easy to follow and easy to understand - even for novices. I definitely recommend this book - Robert Bruce knows exactly what he is talking about.
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0 of 1 people found the following review helpful By fcda25 on 25 Jun. 2014
Format: Paperback Verified Purchase
The book was in perfect condition, the only thing was that the book was supposed to come with a cd and I didn't get it. I have informed the seller.
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19 of 55 people found the following review helpful By William Philips on 15 Aug. 2006
Format: Paperback
This is total waste of time, because the misleading of the other page reviews (Astral Dynamic), I bought this book. Reading through the pages, you will find out it is a mind training, and project your mind out. It is not astral projection.

It is a meditation ONLY book.

The author does not know what he is talking about, to help you futher, you can google this book other people's reviews and in one of the famous encyclopedia quotes about this book, "but no explanation is given as to how forms and entire environments can exist without spatial dimensions, nor why there can be a sequence of events and yet no such thing as time."
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Most Helpful Customer Reviews on (beta) 71 reviews
174 of 182 people found the following review helpful
Awesome Book, very easy to succeed! 25 April 2007
By Chuck - Published on
Format: Paperback Verified Purchase
This book was by far the easiest to understand, and most well written treatise on the subject of astral projection I have read thus far. It lays out it's information in an easy to follow, well structured way, as to not overwhelm the reader, whilst conveying the necessary and pertinent information clearly and effectively. It is well deserving of it's many 5-star reviews; and as for it's 1-star reviews, I feel I must shed some light on this matter.

Many of them (the negative reviews that is) are written by the same person; a rival "author" who goes by Sapphire. This individual is infamous on Amazon for writing all of his own reviews, as well as writing negative reviews for competing books. He has many fake identities which he uses on Amazon, including: "A. reader"/"Astral Reader", "Mark", "William Broderick", and about 30 others. He has very poor understanding of English grammar and syntax, which is painfully obvious in many of the self-written 'reviews' for his books, as well as in his books themselves. As some of us began to catch on to the fact that most of his reviews were written by the same person, he changed his tactics to include blatant plagiarism; where he would simply cut and paste from other authors' reviews to hide his terrible grammatical skills. I verified this treachery by simply Googling a line from one of his grammatically correct reviews; and to my surprise, it came from another review right here on Amazon, for a book on astral projection no less! Sapphire not only writes only 5-star reviews for himself, but he deletes any review which threatens to either A) expose his terrible 'books' for what they are; or B) expose his dishonest reviewing tactics. I am not the only person to realize this however, and if you desire proof, you can view the Amazon product forum discussions for "Successful Astral Projection to the Space and Universe", by Sapphire. Click on "See all discussions", and there you will see a hilarious back-and-forth between the actual readers and some of Sapphire's fake identities. Thankfully, Sapphire cannot delete forum discussions as easily as he can delete bad reviews!

Apparently Amazon has no interest in stopping this conman's dishonest and immoral activities, however, when I see that a great book like "Mastering Astral Projection" is getting an increasingly poorer rating; and I know that this is mainly because of an endless barrage by some jerk's fake reviews; I can't help but try to do something. Robert Bruce is an outstanding author, as demonstrated in "Mastering Astral Projection" as well as his previous book, "Astral Dynamics". I guarantee that if you read either one, you will not be disappointed.
117 of 121 people found the following review helpful
Mastering Astral Projection vs Astral Dynamics 13 Aug. 2005
By Daniel Jordan - Published on
Format: Paperback Verified Purchase
While defiantly not as technical or detailed as his other book, Astral Dynamics, Mastering Astral Projection provides the techniques in a much more structured format. I had owned Astral Dynamics for over a year, periodically doing some of the exercises, but unable to make any real progress. By the end of the first month of using this new book my energy body was buzzing all day long and even my normal dreams were being regularly transformed into OBEs. The affirmations plus the additional exit techniques make this book unique from its predecessor, but most important for me was the day by day structure which forced me to take the time and do the work needed to be able to consciously project.

If you have natural iron clad will power, then defiantly just buy Astral Dynamics. Otherwise, it doesn't get any better then Mastering Astral Projection.
154 of 162 people found the following review helpful
The Best Astral Projection Manual I've Seen 12 Oct. 2004
By P. Krol - Published on
Format: Paperback
I like that it is organized in a day by day method. It averages about 2 pages per day. This really helps me stay motivated and focused. The explanations are clear and concise. I also enjoyed the dual perspective of a novice, with all the difficulties he faced, and an experienced projector. Just enough information is given so you can easily focus and not feel overwhelmed. It is suggested that you also read books that describe out of body experiences (OBE) to help your subconscious accept the idea. This is great advice.

When I was reading Astral Dynamics by Robert Bruce and reading The Art of Dreaming by Carlos Castaneda I had and OBE when I drifted off to sleep. I felt my body leave my other physical body just like I was passing right through it. I wasn't expecting to project so I panicked and returned to my body. It really felt like I was being yanked right out of my body. After I realized what had happened I was really excited and somewhat disappointed that I didn't fully go through with the projection. It wasn't until later that I found out that Carlos is a fraud, but he is an entertaining author anyway. What was important is that my subconscious believed and was inspired by the book which helped induce an OBE. So stick with the books suggested in the back of Mastering Astral Projection for reputable authors who have projected.

If there was anyway I would improve this book I would prefer more pictures. Astral Dynamics has some helpful pictures when learning the energy development exercises that Mastering Astral Projection doesn't. The lack of pictures doesn't detract from the easy instructions, but it would have been nice. On the CD that comes with the book the software is for MS Window computers so Apple/Linux fans are kind of out of luck. To be fair, as far as I can tell there aren't any easy to use biaural brain wave software for Apple or Linux. What I would have liked are mp3 sound tracks of what the Brain wave generator was playing so all computer platforms would be able to take advantage of the presets, not to mention I could load the audio tracks to my iPod and do the exercises anywhere. The biaural sound wave software is not necessary for projection, they are just a nice extra. The author really crammed everything he thought would be helpful for astral projection into this book.

This book is primarily focused on how to get you out of your body, so other books which describe the OBE environment are helpful. Overall if you are looking for a practical step by step method for astral projection this book is hard to beat, I highly recommend it. I would also recommend Astral Dynamics by the same author for an overview of the astral area.

Some of the books which describe experiences out of body are:
56 of 57 people found the following review helpful
The Best How-to OBE Course Out There! 1 Dec. 2004
By Holly Carter - Published on
Format: Paperback
This book is divided into two parts. Part One (weeks 1-6) focuses on learning the prerequisite skills for learning to have an out of body experience. Part Two (weeks 7 - 13) focuses on learning deliberate conscious exit projection. Initially concerned about a day-by-day program, I was relieved to discover that Part One wasn't just fluff to fill out the 90-day course. Instead, it focuses on the fundamentals of learning OBE that are critically important later on. There is enough new material each day to keep you engaged without making you feel overwhelmed.

The chapter content was written by both Robert Bruce and Brian Mercer, which shows clearly in Mr. Bruce's humorous, easy-going style and Mr. Mercer's clear, well-organized desire to communicate the basics of astral projection to OBE novices. The book is broken down into thirteen chapters, one chapter to be read each week before completing the daily exercises. Two pages of instruction are devoted to each day's practice, and this includes space for writing notes and observations. The space for journal writing varies by day, however. It would have been nice to see more writing space (though, I suppose, the book is big enough as is!)

The computer CD-ROM that comes with the book is, in itself, worth the price of admission. It is full of extras: An electronic dream journal template, affirmations recorded on MP3, and a shareware program called the BrainWave Gen, a stereo headphone sound program that has 25 listening "presets", each lasting from 60 to 90 minutes. The technology is very similar to the Gateway Experience wave programs. Also, like the Gateway Experience program, the sound recordings are integrated into the 90-program. There are three types of sound programs: those for bringing about lucid dreams, those for learning OBE skills, and those for learning how to project out of body.

I am a registered BWGen user and one of the folks Mr. Mercer contacted for assistance in creating the presets. Mr. Mercer modeled the elements of his presets after BWGen sound programs that had successfully helped other people have OBEs. I, myself, experienced the famous OBE vibrations for the first time during week 3, while listening to the sound program and practicing the mind quieting exercises. I wasn't even trying to have an OBE!

I should mention the BWGen is shareware, which means after 30-days a dialogue box appears at start-up asking you to register. It goes away after several seconds, however, and then and always is a fully fictional program. The registration dialogue is a minor annoyance for such a functional program. A small compromise the authors had to make to include it for free with the book.

All in all, this book is an excellent stand-alone course that holds your hand through the entire process and tells you step-by-step what to do and how to overcome hurdles. An excellent all-in-one source for learning this often difficult ability!
35 of 35 people found the following review helpful
Great information on OBE techniques 21 Nov. 2004
By M. G. Ross - Published on
Format: Paperback
I have a collection of over 200 books on OBE/Astral projection and Robert Bruce's pioneering work "Astral Dynamics" is in my top three personal favourites.Robert has a very engaging, sympathetically warm and thoroughly empirical writing style which is most welcome. I did not think that this sequel dealing with astrasl projection could match the quality of the original.I also have a wee bit of hesitation in promoting or advocating "programmes" for developing OBE and, indeed, any other psychic discipline since, as a reasonably experienced "astral projector" I am only too aware of my own "laziness" when attempting to keep to a daily programme in spiritual development. "Sloth" I would suggest,is particulalry prevalent in the pursuit of any spiritual discipline.I imagine my own failings in this regard are quite widespread and I just wondered how popular this daily programmed tome would be.

But I am delighted after reading this book. It is absolutely choc-a-block with refeshing, very readable insights and concise "running commentaries" on the whole process. Very valuable techniques and observations for the aspiring and experienced projector.

It is particularly useful for the beginner , desperate to experience their first OBE and for the "jaded practitioner", enough golden nuggets to set the fire of ambition to soar out of the body again! Highly recommended.
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