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Most Helpful Customer Reviews
4 of 4 people found the following review helpful:
5.0 out of 5 stars
A very useful book,
By Alison (Norwich, UK) - See all my reviews
This review is from: Master your Mind - The Mental Health Guide (Paperback)
I have a long term illness for which I need to take medication and only recently came across this remarkable little book. The best thing about it is that it's written specifically for people in my circumstances. It's very easy to dip into and out of and offers plenty of simple advice on feeling better and keeping well and in control. I've even taken the book to my group, as I feel that anyone would benefit from reading it. As the author says, self-help is simple, freely available and, once learned, with you for always.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Master your mind - The Mental Health Guide,
By
This review is from: Master your Mind - The Mental Health Guide (Paperback)
Easy to read short chapters covering many aspects of mental health. Very good book for a person with mental health or their carer.
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