- Paperback: 144 pages
- Publisher: Sterling (18 Feb 1999)
- Language English
- ISBN-10: 0806963514
- ISBN-13: 978-0806963518
- Product Dimensions: 25.4 x 17.9 x 1.1 cm
- Average Customer Review: 4.0 out of 5 stars See all reviews (4 customer reviews)
- Amazon Bestsellers Rank: 616,674 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
Some books tell you "what
to change--this tells you "how!
The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists shows you point by point how to alter any ingrained negative "programming" holding you back. You'll learn innovative empowerment exercises, clear psychic obstacles, and "creatively" daydream to reach your goals. Discover the four important trance ingredients (imagination, belief, expectancy, and conviction) and try the practical tips on using them during your journey into self-hypnosis. 144 pages, 7 x 10.
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Customer Reviews
Most Helpful Customer Reviews
11 of 12 people found the following review helpful
Format:Paperback
I wasn't impresssed by this book. It does not do enough to explain hypnosis and why and how it works. There is alot of fluff and the book does not progress well although there are some good exercises.
Format:Paperback
If you wish to try self-hypnosis, this guide works. It is a little heavy going in places, but it's worth reading from the beginning to get the context. If you're interested in this subject it's good value.
2 of 4 people found the following review helpful
Format:Paperback
The book has many techniques and powerful methods that can help you change your life in all sorts of ways! C. Roy Hunter answers many frequently asked questions about hypnosis, and he uses simple, creative exercises to help you empower yourself, overcome psychic obstacles, "creatively" daydream and I particularly liked his use of affirmations to remove ingrained negative programming that is holding you back. When willpower just isn`t enough (outside of therapy) to enable you to make the changes you want in your life, then this book is a great help to you at home in private. (Michael)
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