 Trade In this Item for up to £4.50
Get an extra £5 when you trade in books worth £10 or more until June 30, 2012. Trade in Master Lam's Step-by-Step Tai Chi for an Amazon.co.uk gift card of up to £4.50, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.
|
Product details
|
Product Description
Product Description
Tai Chi is the perfect discipline for people in today's busy society, as it requires no special clothing or equipment, can be performed in small spaces and is a powerful antidote to stress. "Master Lam's Step-by-Step Tai Chi" is the number-one beginner's guide to this ancient 'meditation in motion', as it features clear step-by-step instructions and new colour photographs of all the basic Tai Chi routines. It also includes routines designed exclusively by Master Lam, the world-renowned expert on Tai Chi, for his students and for this book. As you gradually improve and fine tune your skills, you will learn to carry out exercises with a partner, and to build up the routines to deepen your practice and strengthen your body, mind and spirit.
About the Author
Master Lam has devoted his life to studying the Chinese healing arts and has taught in the West since 1975. He has also produced books and videos on Tai Chi, Chi Kung and Feng Shui. Location: UK.
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
7 of 7 people found the following review helpful
Concise, well-written, easy to understand. Pictures are clear and helpful.
I've just begun a Tai Chi course and our teacher has recommended it. As a beginner I find it very useful.
I've just begun a Tai Chi course and our teacher has recommended it. As a beginner I find it very useful.
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
