If you have suffered the end of a relationship by a break-up or bereavement and are finding it difficult to heal and move on with your life, this book is essential reading. Grieving the loss of love, letting go of hurt, saying goodbye with love, getting unstuck, man on the rebound, a woman's fear of intimacy and learning to be happy alone are just some of the chapters in this book and there is also an exercise to help you feel better and loads of information about the different challenges faced by men and women when they are starting over and looking for love again. John Gray writes in such an understanding way you feel as though he knows exactly how you are feeling. When you are ready, I would recommend Mars and Venus on a Date as it gives invaluable advice on dating and how to build a solid base for a healthy relationship by taking things slowly.