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Mark Weir's MMA Fitness

Format: DVD

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Product details

Region: All Regions
Studio: NAP
ASIN: B0054K8TXQ
Amazon Bestsellers Rank: 74,904 in Film & TV (See Top 100 in Film & TV)

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Reviews

Mark Weir holds the world-record for the fastest knockout in the UFC; he is one of the fittest guys ever to step into a ring or The Cage. Mark was also three-times World Tae-Kwon-Do champion...this is a guy who knows his stuff. In this 2-DVD set, Mark goes through several workouts that are specifically designed to make your body ready for combat; this is ideal for all Martial Artists and for anybody who wants to look good and dramatically increase their cardio capacity.

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