Marigold Engevita Nutritional Yeast Flakes, the vegan food with a cheesy, nutty taste made from primary inactive yeast without artificial additives or preservatives. Engevita yeast flakes are an essential part of many vegetarian vegan diets & a great way to enhance the flavour of foods. Its packed with essential B vitamins & such an easy way to boost nutrition in your diet. Nutritional yeast is not the same as brewers yeast, they are from differing strains of yeast. Nutritional yeast is a great source of nutrition, particularly the B vitamins, for vegetarians and vegans alike. Engevita can simply be sprinkled on almost any food to add a cheese like flavour to cooking or as a condiment. Great to use instead of parmesan cheese. Its ideal on baked potatoes, salads, vegetables or any food & can also be used as a light stock for soups, stews, casseroles & also used for cooking.