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Most Helpful Customer Reviews
10 of 10 people found the following review helpful
I have quite a few Pilates DVDs and I have to say that this is one of my all time favourites. Mari Winsor is brilliant at explaining all the moves in detail so if you're a beginner this is a must for you. However, if you are familiar with Pilates then there is a more advanced section which again is easy to follow and Mari talks you through all the different moves.
If you haven't tried Pilates yet or if you are used to Pilates then this is definitely the DVD for you. You will begin to feel the difference quite quickly and then I am sure you will love this DVD as much as I do.
If you haven't tried Pilates yet or if you are used to Pilates then this is definitely the DVD for you. You will begin to feel the difference quite quickly and then I am sure you will love this DVD as much as I do.
2 of 2 people found the following review helpful
Bought this as i had done pilates before and as confident that i would be able to do this. however, i couldn't although that could have something to do with me not excercising in about a year. There is an option for modified moves for the begnners but if your powerhouse isnt strong then it would be hard to do these! all together though great dvd and very motivational.
1 of 1 people found the following review helpful
Bought this to replace old VHS version as no longer own VHS player. I took up Winsor pilates around 10 yrs ago, this woman really is the queen of Pilates. I failed after around 3 years to keep it up and my body went from teenage shape and flexibility to round shouldered and matronly in no time (i'm now 51) I now intend to re-establish my Pilates and return to the fantastic light and stretched out person I became through this programme. Yes, it takes a lot of practice, dont give up, it took me weeks to master 'the teaser' move and it was a bit wobbly for the first few times, but you really can suprise yourself by using this dvd and when you do see an improvement in your technique, you know it is only through improved balance, posture, flexibility and core strength, - all the benefits of Pilates. Dont make my mistake and rest on your laurels and let it go.
Most Recent Customer Reviews
pilates dvd
Bought this for my wife who had been recomended Pilates as an alternative to the gym. Easy to follow video, but is hard work for the beginer, as you can't do the full work out in... Read more
Published 4 months ago by MUSICLOVER
Great for Flexibilty and toning
I bought this after spraining my knee. I thought I would ease off the Cardio and embark on a new regime. Read more
Published 5 months ago by D. lawrie
Nice
It is OK. Beginers woul'd like it. Advanced less.There are tow class, 20 minuts and 50 minuts. The first class is a shorten version of the second class. Nice.
Published 5 months ago by Revital
life changing brilliance
this is a life choice
i am a poorly person and cannot get the exercise i used to. this is bejond low impact, there is no sweating and huffing. Read more
i am a poorly person and cannot get the exercise i used to. this is bejond low impact, there is no sweating and huffing. Read more
Published 14 months ago by choozymcr
Listmania!
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