Get yourself into shape without even having to leave the house with this Marcy CL103 exercise bike. Ease your way back into exercising at a gentle pace - or feel the burn with a short, effective workout. The bike's easy to use, with eight levels of magnetic resistance using a 4kg flywheel, so you can tailor your workout exactly to suit your needs and the super smooth operation feels just like professional gym equipment. You can adjust the cycles handlebars and seat to make your exercise as comfortable as possible and a handgrip pulse sensor measures your heart rate. Regular use improves cardio vascular fitness, burns fat and increases energy levels - you are also targeting your bum and legs as part of a general tone-up. Setting your own resistance means this exercise bike is effective for all fitness levels and you can even exercise while watching the TV or reading thanks to the silent operation the bike has! The display measures speed, time, distance, calories burned and pulse so you can set yourself targets to reach to help keep you as motivated as possible. The Marcy CL103 Exercise Bike combines functionally with quality to give you a supreme value for money piece of fitness equipment.