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Marathon!: You Can Do It! (Paperback)

by Jeff Galloway (Author) "The marathon is primarily an endurance event ..." (more)
5.0 out of 5 stars  See all reviews (3 customer reviews)
RRP: £9.99
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Frequently Bought Together

Customers buy this book with Galloway's Book on Running by Jeff Galloway

Marathon!: You Can Do It! + Galloway's Book on Running
Price For Both: £14.48

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Product details

  • Paperback: 192 pages
  • Publisher: Shelter Publications Inc.,U.S. (30 Nov 2001)
  • Language English
  • ISBN-10: 0936070250
  • ISBN-13: 978-0936070254
  • Product Dimensions: 22.4 x 18 x 1.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 107,865 in Books (See Bestsellers in Books)

    Popular in these categories:

    #7 in  Books > Health, Family & Lifestyle > Fitness & Exercise > Aerobics
    #73 in  Books > Health, Family & Lifestyle > Fitness & Exercise > Running & Jogging
    #83 in  Books > Sports, Hobbies & Games > Athletics & Gymnastics > Athletics

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Product Description

Synopsis

How to Train for a Marathon and Have a Life; By the author of Galloway's Book on Running (over 750,000 copies sold); Over 30,000 copies sold of the previous edition; Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery - and misery - out of distance running. Marathon! shows how just about anyone can run a marathon and, given the right attitude and training, finish the race. Galloway has designed a low-mileage marathon training program that has been used by over 10,000 people with a 98 percent success rate. The book includes the latest information on workouts, form innovations, pace charts, prediction tables, and motivation strategies.
Inside This Book (Learn More)
First Sentence
The marathon is primarily an endurance event. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?

Marathon!: You Can Do It!
75% buy the item featured on this page:
Marathon!: You Can Do It! 5.0 out of 5 stars (3)
£6.99
Galloway's Book on Running
8% buy
Galloway's Book on Running 5.0 out of 5 stars (2)
£7.49
The Non-Runner's Marathon Trainer
7% buy
The Non-Runner's Marathon Trainer 4.8 out of 5 stars (42)
£6.68
RUNNERS WORLD RUN LESS RUN FASTER: Become a Faster, Stonger Runner with the Revolutionary First Training Program
5% buy
RUNNERS WORLD RUN LESS RUN FASTER: Become a Faster, Stonger Runner with the Revolutionary First Training Program 5.0 out of 5 stars (3)
£8.48
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Customer Reviews

3 Reviews
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Average Customer Review
5.0 out of 5 stars (3 customer reviews)
 
 
 
 
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17 of 19 people found the following review helpful:
5.0 out of 5 stars Takes the scariness out of training for your first marathon, 18 Feb 2002
By A Customer
Having spoken for years about doing a marathon, a friend I met while in Ameria recommended this book to help get started. The idea of breaking the 26.2 miles into 10 minute running segments was a terrific incentive to get out there and start. After owning the book for 5 weeks, I created my own schedule and completed my first 10 mile race at a sub 9min mile pace. A brilliant book to help get your mind around attempting 26.2 miles!!
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5 of 6 people found the following review helpful:
5.0 out of 5 stars everybody can do a marathon this way !, 3 Jun 2003
The walking/running method proposed in this book will enable ANYBODY to complete a marathon within 6 months, injury free! If you are thinking about doing a marathon, don't hesitate any longer; buy this book and start training. You will find out that it does not require a lot of training and is actually fun. If i would have known this book existed, i would have finished my first marathon years ago.
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5.0 out of 5 stars Marathon!: You Can Do It! - I DID!, 4 Sep 2006
By R. W. Haddow "ROSSH" (NORFOLK UK) - See all my reviews
(REAL NAME)   
VERY MOTIVATIONAL, GOOD SOUND ADVICE, EASY TO READ,
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