Marathon Training Essentials

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
The Marathon and Half Marathon: A Training Guide
1.  The Marathon and Half Marathon: A Training Guide by Graeme Hilditch
£11.25   Used & New from: £7.19
4.7 out of 5 stars  See all reviews (54 customer reviews) | 1 customer discussion
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Nutrition for Marathon Running
2.  Nutrition for Marathon Running by Jane Griffin
£9.79   Used & New from: £5.00
4.7 out of 5 stars  See all reviews (3 customer reviews)
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Stretching for Running: Chris Norris's Three-phase Programme
3.  Stretching for Running: Chris Norris's Three-phase Programme by Christopher M. Norris
£5.99   Used & New from: £2.82
4.2 out of 5 stars  See all reviews (4 customer reviews)
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Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
4.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "A complete resource for treatment & prevention of the most nagging of running injuries: plantar fasciitis. A compilation of safe, effective procedures you can do at home."
£12.39   Used & New from: £9.40
4.8 out of 5 stars  See all reviews (9 customer reviews)
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Running Well: Run Smarter, Run Faster, Avoid Injury... and Enjoy It More!
5.  Running Well: Run Smarter, Run Faster, Avoid Injury... and Enjoy It More! by Sam Murphy
£9.74   Used & New from: £3.04
4.6 out of 5 stars  See all reviews (19 customer reviews)
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Garmin Forerunner 305 Wrist-Worn GPS Personal Training Device with Heart Rate Monitor
6.  Garmin Forerunner 305 Wrist-Worn GPS Personal Training Device with Heart Rate Monitor by Garmin
£169.95   Used & New from: £145.00
4.5 out of 5 stars  See all reviews (391 customer reviews) | 24 customer discussions
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Garmin Forerunner 405CX GPS Sports Watch with Heart Rate Monitor
7.  Garmin Forerunner 405CX GPS Sports Watch with Heart Rate Monitor by Garmin
£136.98   Used & New from: £109.00
4.2 out of 5 stars  See all reviews (159 customer reviews) | 9 customer discussions
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Garmin Forerunner 110 GPS Enabled Unisex Sports Watch
8.  Garmin Forerunner 110 GPS Enabled Unisex Sports Watch by Garmin
£105.97
4.2 out of 5 stars  See all reviews (91 customer reviews) | 2 customer discussions
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1000 Mile 1963 Tri Sock Ladies
9.  1000 Mile 1963 Tri Sock Ladies by 1000 Mile
£5.41 - £5.99
3.9 out of 5 stars  See all reviews (15 customer reviews)
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Nike Elite Cushioned Running Socks
10.  Nike Elite Cushioned Running Socks by Nike
Out of stock
4.4 out of 5 stars  See all reviews (13 customer reviews)
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Nathan 4822 Quickdraw Plus Handheld Bottle
11.  Nathan 4822 Quickdraw Plus Handheld Bottle by Nathan
£13.14 - £14.99
4.3 out of 5 stars  See all reviews (7 customer reviews)
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Zest: Running Made Easy (Zest Magazine)
12.  Zest: Running Made Easy (Zest Magazine) by Susie Whalley and Lisa Jackson
£6.99   Used & New from: £2.56
4.7 out of 5 stars  See all reviews (96 customer reviews) | 1 customer discussion
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The Iliotibial Band Syndrome Manual
13.  The Iliotibial Band Syndrome Manual by Patrick Hafner
The list author says:
  "Soothe and banish the pain of Iliotibial Band Syndrome."
£11.00   Used & New from: £9.78
5.0 out of 5 stars  See all reviews (1 customer review)
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First Marathons: Personal Encounters with the 26.2-Mile Monster
14.  First Marathons: Personal Encounters with the 26.2-Mile Monster by Gail Kislevitz
£8.62   Used & New from: £0.01
4.3 out of 5 stars  See all reviews (3 customer reviews)
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Marathon Training For Dummies
15.  Marathon Training For Dummies by Tere Stouffer Drenth
£6.45   Used & New from: £0.60
3.8 out of 5 stars  See all reviews (4 customer reviews)
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Nathan 6000 Running Log
16.  Nathan 6000 Running Log by Nathan
Out of stock
4.8 out of 5 stars  See all reviews (6 customer reviews)
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Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases
17.  Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
The list author says:
  "Recuperate from and prevent Achilles Tendinitis with this easy 4-phase plan."
£11.00   Used & New from: £9.68
4.2 out of 5 stars  See all reviews (6 customer reviews)
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The Complete Book of Running for Women
18.  The Complete Book of Running for Women by Claire Kowalchik
£5.82   Used & New from: £0.01
4.6 out of 5 stars  See all reviews (34 customer reviews) | 1 customer discussion
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Customer Discussions about products in this list
Discussion Replies Latest Post
Garmin Forerunner 305 Wrist-Worn GPS Personal Training Device with Heart Rate Monitor forum
305 heart monitor 		3 22 Jan 2012
Garmin Forerunner 110 GPS Enabled Unisex Sports Watch forum
HRM 		1 2 Dec 2011
Garmin Forerunner 405CX GPS Sports Watch with Heart Rate Monitor forum
405 and 405cx 		2 3 Nov 2011
Garmin Forerunner 405CX GPS Sports Watch with Heart Rate Monitor forum
AC adapter 		0 16 Oct 2011
Garmin Forerunner 305 Wrist-Worn GPS Personal Training Device with Heart Rate Monitor forum
Garmin 305 for sea kayaking 		1 17 Sep 2011
Garmin Forerunner 305 Wrist-Worn GPS Personal Training Device with Heart Rate Monitor forum
Apple 		1 24 Aug 2011
Garmin Forerunner 110 GPS Enabled Unisex Sports Watch forum
Garmin £10 Voucher, Coupons for Amazon, at website: www.ukpotter.tk 		0 19 Aug 2011
Garmin Forerunner 305 Wrist-Worn GPS Personal Training Device with Heart Rate Monitor forum
Poor warranty period 		1 29 Jul 2011
Garmin Forerunner 405CX GPS Sports Watch with Heart Rate Monitor forum
Garmin Voucher Coupon £10 for Amazon, at website: www.cocoamazon.tk 		0 25 Jun 2011
Garmin Forerunner 305 Wrist-Worn GPS Personal Training Device with Heart Rate Monitor forum
Using Garmin Forerunner in different countries 		0 13 May 2011
The Marathon and Half Marathon: A Training Guide forum
Can't Run Because of Knee Pain? Try Strengthening THIS key muscle... 		0 11 May 2011
Garmin Forerunner 305 Wrist-Worn GPS Personal Training Device with Heart Rate Monitor forum
Can't Exercise Because of Knee Pain? Try Strengthening THIS key muscle... 		0 11 May 2011
 
   

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Author
Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Running & Fitness Enthusiast, Exercise Science Scholar
Last updated: 06/10/2011
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