Very solidly built - and heavy with it. Just to be clear on a few things: there is no flash hot shoe included, you need one to mount a flash on the brass threads. Also, the photo of the item is shown here upside down - the silver T-bar goes at the top. On that subject, it's an oddly fiddly solution, a second black handle would be much neater, or I have seen a blog post recommending a wing screw. Worth knowing (nothing tells you): the black handle is cleverly spring-loaded so you can pull it out and rotate it to a more convenient position *without* loosening or tightening its thread.