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Product Description
Product Description
This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.
About the Author
David Fontana is Senior Lecturer in Educational Psychology at University College, Cardiff. He has an international reputation as an educationist and psychologist with extensive first–hand experience as a teacher in primary and secondary schools and as a teacher trainer. He is the author of Personality and Education and Psychology for Teachers, and the editor of Behaviourism and Learning Theory in Education.
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First Sentence
Let's start with a little story that was first told by a Zen Master to his students. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Let's start with a little story that was first told by a Zen Master to his students. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Format:Paperback|Amazon Verified Purchase
Great book small and not daunting and consciely explains ways to cope which can be easily passed on to others you may be able to help and guide.
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