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A Man Derailed: An Autobiography on Depression [Paperback]

Paul Holmes
4.8 out of 5 stars  See all reviews (4 customer reviews)
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Book Description

30 Jun 2009

Description

After 35 years of almost normal life, everything Paul Holmes had known was turned upside down with an accident he was involved in while driving a train. What followed was to drag Paul down to the depths of severe depression, an eating disorder, post traumatic stress and anxiety, he was now damaged goods. Over time Paul had to work hard in trying to make things right for his wife and himself. Battling with an uncaring large company, unhelpful medical system and friends that one by one fell by the wayside. This was almost impossible as lack of understanding from family and friends made them feel totally alone. A Man Derailed is his story.

About the Author

Paul Holmes was born in London in 1968 and had a wonderful childhood growing up with a good family and a pack of Greyhounds. School went by without too much problem and soon adulthood meant moving from job to job trying to find that elusive career. In 1998 he found the career he wanted and became a train driver, marrying Mandy 4 years later. Then in 2003 he was involved in a train accident. The rest, as they say, is history.

Book Extract

Can you walk like a train driver? Come on, you know what I mean. As he gets out of his driving cab he deliberately holds his rucksack over one shoulder making it look like it weighs 200 lbs and looks at the floor. As fast as his body allows he marches up the platform to the other end of the train, avoiding all eye contact with any other person on the platform. He usually looks like an old man carrying a bag of coal into a head-on wind. There is actually a perfectly good reason for this: it's to avoid a stupid conversation with passengers. As shown below:

Passenger: Excuse me! Is this the train to Cambridge?"

Driver: Do you mean this train here? The one with Cambridge written on it. The train on the platform marked "Train for Cambridge", the one with the automated message blaring out "THIS TRAIN IS FOR ALL STOPS TO CAMBRIDGE"?


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Product details

  • Paperback: 174 pages
  • Publisher: Chipmunkapublishing (30 Jun 2009)
  • Language: English
  • ISBN-10: 1847479537
  • ISBN-13: 978-1847479532
  • Product Dimensions: 12.7 x 1 x 20.3 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: 1,466,220 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
4.0 out of 5 stars Where Monty Python meets Clockwork Orange 18 Oct 2009
By Wilz
Format:Paperback
A Man Derailed' is a startling insight into one man's struggle against post anxiety stress disorder, which was brought on by a electric fault that caused the train in he was driving to crash. This struggle soon metamorphs into an outright battle with both his own employers and the very beauracracy that is meant to help him.

The author describes in detail both the crash itself, and its aftermath which leaves him both scarred physically & mentally. Although the subject matter is dark, the story itself is laced with humour. The methods of aversion therapy which the author was subjected to echoes something out of 'A Clockwork Orange', whilst the various NHS departments in which he is jostled about, almost appear 'pythonesque' in the various ways they employ to diagnose him. Ironically, in their sometimes eccentric effort to diagnose him, these experts seem to overlook what looks like the prime cause of his depression. That is, the author's feelings of isolation and neglect which he experienced when he was forced to stay on the train after the crash after everybody else was evacuated.

The more humorous elements in the story such as the 'alternative therapy' sessions are very well written, and wouldn't seem out of place in a TV comedy sketch. The more darker elements are even more effective, especially when the author begins to visualise his depression as an evil looking black dog, a sort of twisted companion that never leaves his side as he wages his ongoing battle against his former employers.

The story does end in redemption as we find the author not only scoring a decisive victory over his own demons, but also against his non-supportive former employers whom throughout his ordeal were keen to shirk their own responsibilities regarding him. This novel is a recommended read for those, like myself who are studying depression as part of a course and are interested in reading any first hand account of the condition, as well as for those who simply enjoy reading a true story about a victorious struggle against impossible odds.
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5.0 out of 5 stars Best book I have ever read! 19 Jan 2013
By Dave
Format:Paperback
I must say that I am not a big reader at all. I have probably read 30 books in whole my life, but this book really grabbed my attention since page 1. I remember when I started to read it on the train, I was soooo involved that I had almost missed my stop. Even if the author describes a horrible period of his life, he does that in a funny way that probably can justify my 5 stars rate. Definitely reccomended for people who are going through depression or people like me who beat depression.
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5.0 out of 5 stars A first-rate first-hand account. 18 Jan 2013
Format:Kindle Edition|Amazon Verified Purchase
This is a first-rate first-hand account of a man's journey into, and ultimately back from, depression. Raw, powerful and unflinchingly honest, the story grabs you by the scruff of the neck and never once loosens its grip. The reader is drawn straight into the book and is swept along with the author through physical and psychological injury, battles with corporate entities and the fight for recovery. This book is at once dramatic, hard-hitting and hilariously funny, and offers insightful advice not only to those surviving through depression, but also the other people in their lives. Highly recommended.
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