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Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living
 
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Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living [Hardcover]

Anna Maria Clement , Svetlana Konnikova
5.0 out of 5 stars  See all reviews (1 customer review)

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Product details

  • Hardcover: 313 pages
  • Publisher: Healthy Wisdom Books (1 Jan 2008)
  • Language English
  • ISBN-10: 097917581X
  • ISBN-13: 978-0979175817
  • Product Dimensions: 23 x 16.2 x 2.6 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 3,889,609 in Books (See Top 100 in Books)
  • See Complete Table of Contents

More About the Author

Svetlana Konnikova
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Product Description

Review

"A power-packed volume of the wisdom of ages placing generations of knowledge and practice into everyone's hands. Mama's Home Remedies delivers a healthy dose of common sense and common remedies touched with folklore, quotes and even superstitions." --Lynnette Walther, columnist, The Herald Gazette, Village Soup

Review

"A myriad of natural methods for achieving anmd maintaining good health and all-around happiness."

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Customer Reviews

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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
By India
Format:Hardcover
Svetlana Konnikova's "Mama's home remedies" should be on everyone's bookshelf.
Empowerment is one of my passions and this book delivers empowerment and more.

I was expecting 100 pages of ideas, but this book is over 300 pages long containing around 800 simple, safe and natural remedies so that you can take responsibility for yours and your family's health.

It's beautifully written and, as well as being a reference book, you get a glorious insight into Lana's life. She owes her knowledge and reverence of the natural world to her Grandmother and Mother and talks with animation about her memories, experiences and conversations as a child.

In this book you will find recommendations for treating common ailments such as colds, coughs, fevers and headaches, plus a selection of 'superfoods' and how to use them.

One of my personal beliefs is Hippocrates 'Let food be thy medicine'. You'll learn how to use this saying in your own life when you read this book.

Learn which vegetable will treat anaemia, which one to apply to the forehead to ease a headache and which herb to drink to aid relaxation and promote sleep. Find the answer to fatigue in the juice of one delicious fruit!

As you would expect from someone who grew up with the wisdom of the ages imparted to her, this book is littered with interesting interesting folklore, stories and ancient legends. This brings the world of body-mind-spirit healing alive!

As you read, you'll find yourself transported to a room full of wise women where you start to feel your own cells stirring with memories of forgotten truths. Use this book to discover the secrets of nature, restore your faith in your body's ability to heal and allow your intuition to guide you towards health and wholeness.
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Amazon.com:  4 reviews
12 of 12 people found the following review helpful
From Russia, with Love and Healing 13 Jan 2008
By Dr. Peter A. Gail - Published on Amazon.com
Format:Paperback
"It is snowing outside right now and I am writing a book review for a wonderful volume that I can highly recommend.. It is called Mama's Home Remedies, and is written by Svetlana Konnikova, formerly a journalist in the Soviet Union.

It is a How-to-Autobiography that recounts not only a wide variety of natural remedies, but how they were learned at the feet of her mother and grandmother, with a wonderful potpourri of folk and fairy tales, and modern and ancient natural science interspersed between.

Most books like this, when something is wrong, you go into them, find the subject in the index, and then look up the suggestions for helping alleviate it. This book does that too, but in addition, when life is stressful and you are looking for relief, you can open this book and escape into the fairy tales, folk stories and life's adventures of Svetlana and her family, along with fascinating explorations of such things as ancient Druid beliefs about trees or the instincts animals have for healing themselves that we can learn to emulate in our lives as well.

Mama's Home Remedies is so well organized, with everything arranged in bullitted boxes, numbered lists, (also boxed,) and boxed sidebars containing the stories, that everything is ridiculously easy to find. Usually you have to dig through a book to find a fact remembered but not bookmarked. Not so here. All you need to do is remember the topic, or chapter. Once there, a quick thumbing through the pages will take you directly to the right box, and there you are. It is a model for the way I am going to lay out my upcoming books.

In the few short weeks I have had the book, it has earned a place on the bookshelf right next to my computer, so that when I need a break, it is right at hand. It is a marvelous vehicle for stress relief. She has a whole chapter on stress, but nowhere does she mention picking up her book and reading a few pages as one of the ways. She should. "
5 of 5 people found the following review helpful
Almost eight hundred folk remedies and the superstitions, folktales, and legends behind them 14 Jun 2008
By Midwest Book Review - Published on Amazon.com
Format:Paperback
Secrets to staying healthy in day to day life when constantly seeing a doctor isn't practical - the secrets put forth in "Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living". Boasting almost eight hundred folk remedies and the superstitions, folktales, and legends behind them, offering something to heal the spirit alongside the body. Some of the remedies are not just that, and can serve as marvelous snacks and meals sure to uplift anyone who is down on their life. For being packed cover to cover with non-stop invaluable wisdom, "Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living" is highly recommended to anyone who wants that edge in health and for community library collections on the subject.
4 of 4 people found the following review helpful
Mother Nature Knows Best 7 Jan 2008
By Christine Louise Hohlbaum - Published on Amazon.com
Format:Paperback
Despite the mantra of the 1950's when Father Knew Best, we all know Mama's the one holding the apron strings. The wisdom of mothers' hands has been passed down from one generation to the next, through food, spices, herbs and home-made medicines better than any pharmaceutical solution. If you've ever tasted my mother-in-law's homemade chicken soup when you've had the ickiest cold since time memorial, you'll know -Mama really does know best.

Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living is a tribute to the old wives' wisdom that transcends modernity. It will inspire you to reach for your vegetable pantry before you head for the pharmacy. Among other things, the instrinsic magic of beets, potatoes, and wine grape leaves are revealed in these pages. Written by Svetlana Konnikova who grew up in the vineyards of Moldova, this book tells us to return to our roots - literally.

Part natural living guide, part naturopathic treatise, Mama's Home Remedies offers all kinds of advice women used to glean at the kitchen table as they nourished their families' hearts, bodies and souls. Cabbage leaves applied to the forehead can alleviate headaches. Inhaling the steam from potato water drains your sinuses. My all-time favorite for the winter blues: pomegranate juice.

As we speed along in our rapid-fire lifestyles, we're lucky to have Ms. Konnikova's immense knowledge wrapped in Mama's Home Remedies' 314 pages. The next time I'm faced with a health challenge, I will seek a gentler solution straight from Mother Nature, the world's first and only true healer.

~Christine Louise Hohlbaum, author of Diary of a Mother: Parenting Stories and Other Stuff and Sahm I Am: Tales of a Stay-at-Home Mom in Europe, is a PR consultant and freelance writer who lives near Munich, Germany, with her husband and two children.
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