This is one of the best books I have read about depression. Lewis Wolpert wrote this book after suffering a bout of intense depression and losing his wife Jill to cancer. He is unafraid and unashamed to write about how his depression felt; the experience may have been frightening, but it is presented without high drama or sensationalism. Dr Wolpert examines how depression is viewed in cultures outside the Western world, and how it is treated - the Chinese experience is particularly fascinating. There is no political axe-grinding here - Oliver James please note - and no miracle cures. The book ends positively without becoming upbeat; it is not a self-help manual, but some addresses of organisations mentioned, such as the UK-basedDepressive Alliance, might be useful.