|
Frequently Bought Together
Customers Who Bought This Item Also Bought
MEN'S HEALTH Power Training: Performance-Based Conditioning for Total body Strength by MA, CSCS Robert dos Remedios |
MENS HEALTH MUSCLE CHOW: More Than a 150 Meals to Feed Your Muscles and Fuel Your Workout by Gregg Avedon |
by Chad Waterbury
|
How to Talk to Anyone: 92 Little Tricks For Big Success In Relationships by Leil Lowndes |
by John Berardi
|
Product details
Would you like to update product info or give feedback on images?
|
Customers Viewing This Page May Be Interested in These Sponsored Links(What is this?) |
Product Description
"Few books have the life-changing potential of the" TNT Diet," Based on science and new groundbreaking research, it provides a program that will enhance your health, muscular fitness, and the quality of your life. I highly recommend it!" -William Kraemer, PhD, CSCS, FACSM
Professor of Kinesiology, Physiology and Neurobiology, Medicine
University of Connecticut
"The" TNT Diet" is a must-read. It will help you not only achieve the body you want but also greatly improve your health." -Keith Berkowitz, MD
Center for Balanced Health, New York City
Product Description
Diet and exercise was an either/or proposition before the TNT Diet: in any plan, you either burn fat or build muscle. But now, gathering scientific principles, hundreds of interviews with coaches, trainers, and bodybuilders, and testimonials from men and women who have used the diet, authors Campbell and Volek have created a diet-and-exercise plan that allows readers to blast fat while building muscle in one smart, easy-to-follow program. Best of all, it only requires following simple nutritional guidelines along with three, 30-minute workouts a week.The secret ingredient in the TNT Diet is the body's own glycogen, which holds the key to our metabolism. By control- ling the intake of "good" carbs and "bad" carbs, dieters can eat all the foods they love as long as they eat them at the right time. "The Men's Health TNT Diet" is filled with the nutrition information readers need including recipes, meal plans, and shopping lists, plus an around-the-clock eating guide. More than 150 photographs and a detailed fitness program give readers of any fitness level the power to get started and stay committed.
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
What Do Customers Ultimately Buy After Viewing This Item?
 |
74% buy the item featured on this page: MEN'S HEALTH: TNT DIET: Targeted Nutrition Tactics £15.29 |
 |
10% buy MEN'S HEALTH Power Training: Performance-Based Conditioning for Total body Strength £8.44 |
 |
9% buy MENS HEALTH MUSCLE CHOW: More Than a 150 Meals to Feed Your Muscles and Fuel Your Workout £7.79 |
 |
4% buy "Men's Health" Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training (Mens Health) (Men's Health (Rodale)) £10.39 |
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
Most Helpful Customer Reviews
Share your thoughts with other customers: Create your own review
|
 |
Listmania!
Look for similar items by category
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
Health & Beauty at Amazon.co.uk |
Beauty without the Beast |
Treat Someone
With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is). |
||||||||
| |||||
Your Recent History
(What's this?)|
You have no recently viewed items or searches.
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. Look to the right column to find helpful suggestions for your shopping session. |
Continue Shopping: Top Sellers
| ||||
Amazon Home | |
| International Sites: United States | Germany | France | Japan | Canada | China | |
| Business Programs: Sell on Amazon | Fulfilment by Amazon | Join Associates | Join Advantage | |
| Customer Service | Help | View Basket | Your Account | |
| About Amazon.co.uk | Careers at Amazon | |
| Conditions of Use & Sale | Privacy Notice © 1996-2009, Amazon.com, Inc. and its affiliates |