The Maker's Diet for Weight Loss
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6 reviews
38 of 38 people found the following review helpful
As seen on Crossmap.com
3 Feb 2009
Format:Paperback
Wow. This book is definitely not for dieting sissies. The Makers Diet for Weight Loss offers readers an "extreme makeover" from the inside and out. Rubin begins his book by making the case for eating only organic, non-processed, whole foods--and then goes on to spell out a well-planned, easily-understandable 16 week strategy for losing weight and cleansing the toxins from your body. The Makers Diet is over 300 pages long, and bursting with information about everything from good and bad foods, to overall health facts, to a quiz on "What's Your Nutritional Type?" (I'm a "meat type" in case you're interested). I will say that I found some of Rubin's ideas extreme, but for the person interested in a radical change in the way they think about, shop for, prepare, and eat food--this is the book for you.
31 of 38 people found the following review helpful
Great book, but lifestyle is too expensive
26 Mar 2009
Format:Paperback|Amazon Verified Purchase
I received the book within a week of purchase and that was great. I was so excited because My Husband, and I as well as my brother in-law were going to start eating the makers diet way, but the only problem is that when I went shopping, I found that all the vitamin and supplements way too expensive, and organic food prices are through the roof. We are Christians and believe in what Jordan speaks of in the book, but the truth is the diet is way to expensive for the common every person to follow.
5 of 5 people found the following review helpful
Life changing
9 Dec 2010
Format:Paperback|Amazon Verified Purchase
I love the principles in this book; a return to REAL food and REAL health. It has completely and entirely changed the way my family views and eats food. We are all healthier and happier, not to mention thinner, since we made the switch to real food.
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